Cheesy Vegetable Pancakes Recipe
A delicious and easy-to-make dish, these cheesy vegetable pancakes are perfect for breakfast, snacks, or even as a side dish.
Ingredients
- 2 cups grated cheese (cheddar or mozzarella)
- 1 cup all-purpose flour (or whole wheat flour)
- 3 large eggs
- 1/2 cup milk
- 1/2 cup finely chopped bell peppers (red, green, or yellow)
- 1/4 cup chopped scallions or spring onions
- 1/4 cup grated carrots (optional)
- 1/2 teaspoon salt (adjust to taste)
- 1/2 teaspoon black pepper
- 1/2 teaspoon red chili flakes (optional)
- 1/2 teaspoon garlic powder or finely minced garlic
- 1 teaspoon baking powder
- 2 tablespoons olive oil or butter (for cooking)
Instructions
- Prepare the Batter
- In a mixing bowl, whisk the eggs and milk together until combined.
- Add the flour, baking powder, salt, and spices. Stir well to form a thick batter.
- Fold in the grated cheese and finely chopped vegetables. Mix well to ensure even distribution.
- Cooking the Pancakes
- Heat a non-stick pan over medium heat and add a little oil or butter.
- Pour a ladleful of batter into the pan and spread it slightly to form a round pancake.
- Cook for about 2–3 minutes on one side until golden brown, then flip and cook the other side for another 2 minutes.
- Repeat the process with the remaining batter.
- Serving
- Serve hot with sour cream, yogurt dip, ketchup, or a spicy sauce.
Tips & Notes
- Customizations:
- You can add cooked shredded chicken, ham, or mushrooms for extra flavor.
- Use different types of cheese like Parmesan for a stronger taste.
- For a Healthier Version:
- Replace all-purpose flour with whole wheat flour or oat flour.
- Use low-fat cheese to reduce calories.
- Make it Crispier:
- Cook on low heat for a longer time to achieve a crispy texture.
- Adding a little cornstarch to the batter can also enhance crispiness.
Nutritional Information (Per Pancake, Approximate)
- Calories: ~200
- Protein: ~10g
- Carbs: ~15g
- Fat: ~10g
- Fiber: ~2g
Health Benefits
- Rich in Protein & Calcium – Cheese and eggs provide essential protein and calcium for strong bones.
- Good for Digestion – Vegetables add fiber, aiding digestion and gut health.
- Boosts Immunity – Bell peppers and scallions contain Vitamin C and antioxidants.
- Great for Kids & Adults – A nutritious and tasty way to include veggies in meals.
Q&A
❓ Can I make these pancakes gluten-free?
✅ Yes! Use almond flour or oat flour instead of wheat flour.
❓ Can I store and reheat them?
✅ Yes! Store in an airtight container in the fridge for up to 3 days. Reheat on a pan or in an oven at 180°C (350°F) for a few minutes.
❓ What dips pair well with these pancakes?
✅ They go well with sour cream, garlic yogurt sauce, or spicy mayo.
Would you like any modifications or additional details? 😊