Chicken Cacciatore with Seasonal Vegetables
A hearty and flavorful Italian dish, Chicken Cacciatore is a perfect combination of tender chicken, vibrant vegetables, and a rich tomato and wine sauce.
Ingredients:
- 4 chicken thighs (bone-in, skin-on)
- 1 cup diced tomatoes (canned or fresh)
- 1 cup red wine
- 1 onion, chopped
- 1 bell pepper, chopped
- 1 zucchini, sliced
- 1 carrot, sliced
- 2 garlic cloves, minced
- 1 tbsp dried rosemary
- 1 tbsp dried thyme
- Salt and pepper to taste
- 2 tbsp olive oil
- ½ cup chicken broth
- 1 tsp red pepper flakes (optional, for spice)
- Fresh parsley for garnish
Instructions:
- Prepare the chicken:
- Season the chicken thighs with salt, pepper, and half of the dried rosemary and thyme.
- Sear the chicken:
- Heat 2 tbsp olive oil in a large pan over medium-high heat.
- Sear the chicken thighs skin-side down for 5-7 minutes until golden brown.
- Flip and cook for another 3 minutes, then remove and set aside.
- Sauté the vegetables:
- In the same pan, add the chopped onion, garlic, and carrots. Sauté for 2-3 minutes.
- Add the bell pepper and zucchini, cooking for another 3 minutes until slightly tender.
- Deglaze with wine:
- Pour in the red wine, scraping up the browned bits from the pan.
- Simmer for 5 minutes to reduce slightly.
- Add tomatoes and broth:
- Stir in the diced tomatoes and chicken broth.
- Add the remaining rosemary and thyme.
- Simmer the dish:
- Return the chicken to the pan, skin-side up.
- Reduce heat to low, cover, and simmer for 30-35 minutes until the chicken is fully cooked.
- Final touch:
- Taste and adjust seasoning. If desired, add red pepper flakes for extra heat.
- Garnish with fresh parsley before serving.
Serving Suggestions:
- Serve with rice, pasta, mashed potatoes, or crusty bread to soak up the delicious sauce.
- Pair with a side of steamed greens or a fresh salad for a balanced meal.
Tips & Variations:
✅ Use chicken breasts instead of thighs for a leaner option.
✅ Add mushrooms for extra umami flavor.
✅ Swap wine for balsamic vinegar if you prefer a non-alcoholic version.
✅ Make it creamy by adding a splash of heavy cream at the end.
Nutritional Benefits:
- High in protein: Chicken provides essential amino acids for muscle health.
- Rich in antioxidants: Tomatoes, bell peppers, and zucchini boost immunity.
- Heart-healthy: Olive oil and vegetables offer beneficial fats and fiber.
Q&A:
❓ Can I make this in a slow cooker?
✅ Yes! Sear the chicken first, then add everything to a slow cooker and cook on LOW for 6-8 hours.
❓ What wine is best for this recipe?
✅ A dry red wine like Merlot, Chianti, or Cabernet Sauvignon works best.
❓ Can I store leftovers?
✅ Store in an airtight container in the fridge for up to 3 days, or freeze for up to 2 months.
Would you like any modifications or additional details? 😊