Chocolate Fat Bomb Fluff

Description

Chocolate Fat Bomb Fluff is a rich, creamy, and satisfying keto-friendly dessert packed with healthy fats. It’s perfect for those following a low-carb or ketogenic diet, as it provides sustained energy while curbing sweet cravings. This light and airy chocolate mousse is easy to whip up and requires minimal ingredients.

Ingredients

• 1 cup heavy whipping cream (or coconut cream for dairy-free option)
• 4 oz cream cheese, softened (or coconut cream for dairy-free option)
• ¼ cup unsweetened cocoa powder
• ¼ cup powdered erythritol (or preferred keto-friendly sweetener)
• 1 tsp vanilla extract
• Pinch of sea salt

Optional:

• ½ tsp instant espresso powder (enhances chocolate flavor)
• 1 tbsp melted coconut oil or MCT oil (adds extra healthy fats)

Instructions

1. In a mixing bowl, beat the heavy whipping cream with an electric mixer until stiff peaks form. Set aside.
2. In another bowl, blend the softened cream cheese, cocoa powder, sweetener, vanilla extract, and sea salt until smooth and creamy.
3. Gently fold the whipped cream into the chocolate mixture until well combined and fluffy.
4. If using, mix in melted coconut oil or MCT oil to increase fat content.
5. Spoon into serving bowls and chill for at least 30 minutes before serving for best texture.
6. Garnish with shaved dark chocolate, whipped cream, or crushed nuts if desired.

Notes

• For a dairy-free version, replace heavy cream with coconut cream and cream cheese with coconut cream.
• The fluff will thicken as it chills, making it even more mousse-like.
• Adjust sweetness according to taste by adding more or less sweetener.
• This can be stored in an airtight container in the fridge for up to 4 days.

Tips for Success

• Make sure the heavy whipping cream is cold before whipping to achieve the best fluffiness.
• If the mixture is too thick, add a tablespoon of unsweetened almond milk to lighten it.
• Sift the cocoa powder before adding to avoid lumps.
• Use a hand mixer or stand mixer for the smoothest, creamiest texture.

Servings & Nutritional Information

Servings: 4
Per Serving:

• Calories: 250
• Fat: 25g
• Protein: 3g
• Net Carbs: 3g
• Fiber: 2g
• Total Carbs: 5g

Exact macros may vary based on ingredient brands and variations.

Benefits of Chocolate Fat Bomb Fluff

✔ High in Healthy Fats – Great for ketogenic and low-carb diets.
✔ Low in Carbs – Helps maintain ketosis.
✔ Satisfying & Filling – Keeps hunger at bay.
✔ Easy to Make – Requires only a few simple ingredients.
✔ Customizable – Can be adjusted with different flavors and add-ins.

Q&A

Q: Can I make this without sweetener?

Yes! If you prefer a naturally sweet taste, try adding a little vanilla or a drop of stevia.

Q: How can I make this more chocolatey?

Use dark cocoa powder or add a teaspoon of melted sugar-free chocolate for an intense flavor boost.

Q: Can I freeze this?

Yes! It can be frozen for up to 2 months and enjoyed as a frozen mousse or ice cream-like treat.

Q: What if my fluff is too runny?

Refrigerate for at least 30 minutes to help it set. If needed, add more whipped cream or a tablespoon of softened cream cheese.

Let me know if you’d like any modifications to this recipe! 😊