Cottage Cheese Cake (No Flour, No Oatmeal, No Starch) – Low Carb & Sugar-Free!

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Cottage Cheese Cake (No Flour, No Oatmeal, No Starch) – Low Carb & Sugar-Free!

Indulge in this incredibly creamy, low-carb cottage cheese cake that is gluten-free, sugar-free, and packed with protein. Perfect for those looking for a healthy dessert without sacrificing flavor!


🛒 Ingredients:

  • 500g (2 cups) cottage cheese (smooth or blended)
  • 3 large eggs
  • 3 tbsp Greek yogurt (or sour cream)
  • 2 tbsp melted butter
  • ½ cup sugar substitute (erythritol, stevia, or monk fruit)
  • 1 tsp vanilla extract
  • 1 tsp baking powder
  • ¼ tsp salt
  • ¼ cup almond flour (optional, for texture)
  • Sliced almonds or coconut flakes for garnish

🔥 Instructions:

Step 1: Preheat the Oven

Preheat your oven to 320°F (160°C). Line a baking pan with parchment paper or grease it lightly.

Step 2: Prepare the Batter

  1. In a mixing bowl, whisk the eggs with the sugar substitute until fluffy.
  2. Add the cottage cheese, Greek yogurt, melted butter, and vanilla extract. Mix well.
  3. Stir in baking powder, salt, and almond flour (if using). Blend until smooth.

Step 3: Bake the Cake

  1. Pour the batter into the prepared baking pan.
  2. Bake for 45-50 minutes, or until the top is golden and firm to the touch.
  3. Let it cool completely before removing from the pan.

Step 4: Garnish and Serve

  1. Spread a thin layer of Greek yogurt or sugar-free white chocolate on top (optional).
  2. Sprinkle sliced almonds or coconut flakes for extra texture.
  3. Chill in the fridge for an hour for the best flavor.

🍽 Servings:

  • Makes 6-8 slices

📊 Nutritional Info (Per Slice, Approximate):

  • Calories: 180-200 kcal
  • Protein: 12g
  • Carbs: 4-6g
  • Fats: 12g
  • Fiber: 1g

🌿 Health Benefits:

High-Protein Dessert – Great for muscle recovery and satiety.
Low-Carb & Keto-Friendly – No flour or sugar!
Gluten-Free & Diabetic-Friendly – Safe for those avoiding gluten and sugar.
Calcium-Rich – Supports bone health.


Q&A:

Q: Can I use ricotta cheese instead of cottage cheese?
A: Yes! Ricotta works well and gives a smoother texture.

Q: How can I make it dairy-free?
A: Swap cottage cheese for blended silken tofu and use coconut yogurt instead of Greek yogurt.

Q: How should I store this cake?
A: Keep it refrigerated in an airtight container for up to 4 days.

Q: Can I freeze it?
A: Yes! Slice and freeze for up to 2 months. Thaw in the fridge overnight before serving.


Would you like any modifications or additional flavors (like lemon or cocoa)? 😊

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