Cottage Cheese Cake (No Flour, No Oatmeal, No Starch) – Low Carb & Sugar-Free!
Indulge in this incredibly creamy, low-carb cottage cheese cake that is gluten-free, sugar-free, and packed with protein. Perfect for those looking for a healthy dessert without sacrificing flavor!
🛒 Ingredients:
- 500g (2 cups) cottage cheese (smooth or blended)
- 3 large eggs
- 3 tbsp Greek yogurt (or sour cream)
- 2 tbsp melted butter
- ½ cup sugar substitute (erythritol, stevia, or monk fruit)
- 1 tsp vanilla extract
- 1 tsp baking powder
- ¼ tsp salt
- ¼ cup almond flour (optional, for texture)
- Sliced almonds or coconut flakes for garnish
🔥 Instructions:
Step 1: Preheat the Oven
Preheat your oven to 320°F (160°C). Line a baking pan with parchment paper or grease it lightly.
Step 2: Prepare the Batter
- In a mixing bowl, whisk the eggs with the sugar substitute until fluffy.
- Add the cottage cheese, Greek yogurt, melted butter, and vanilla extract. Mix well.
- Stir in baking powder, salt, and almond flour (if using). Blend until smooth.
Step 3: Bake the Cake
- Pour the batter into the prepared baking pan.
- Bake for 45-50 minutes, or until the top is golden and firm to the touch.
- Let it cool completely before removing from the pan.
Step 4: Garnish and Serve
- Spread a thin layer of Greek yogurt or sugar-free white chocolate on top (optional).
- Sprinkle sliced almonds or coconut flakes for extra texture.
- Chill in the fridge for an hour for the best flavor.
🍽 Servings:
- Makes 6-8 slices
📊 Nutritional Info (Per Slice, Approximate):
- Calories: 180-200 kcal
- Protein: 12g
- Carbs: 4-6g
- Fats: 12g
- Fiber: 1g
🌿 Health Benefits:
✔ High-Protein Dessert – Great for muscle recovery and satiety.
✔ Low-Carb & Keto-Friendly – No flour or sugar!
✔ Gluten-Free & Diabetic-Friendly – Safe for those avoiding gluten and sugar.
✔ Calcium-Rich – Supports bone health.
❓ Q&A:
Q: Can I use ricotta cheese instead of cottage cheese?
A: Yes! Ricotta works well and gives a smoother texture.
Q: How can I make it dairy-free?
A: Swap cottage cheese for blended silken tofu and use coconut yogurt instead of Greek yogurt.
Q: How should I store this cake?
A: Keep it refrigerated in an airtight container for up to 4 days.
Q: Can I freeze it?
A: Yes! Slice and freeze for up to 2 months. Thaw in the fridge overnight before serving.
Would you like any modifications or additional flavors (like lemon or cocoa)? 😊
If I prefer sugar how much would I use please