🦀🍤 Crab and Shrimp Stuffed Salmon Recipe
📋 Description:
A gourmet-style dish made at home! Juicy salmon fillets are generously stuffed with a savory mix of crab, shrimp, cream cheese, and herbs. Perfect for special dinners or date nights, this dish is bursting with flavor and feels indulgent without being heavy.
🧄 Ingredients:
- 4 salmon fillets (about 6 oz each), skin-on or skinless
- 1/2 cup cooked shrimp, finely chopped
- 1/2 cup lump crab meat (fresh or canned, well-drained)
- 1/4 cup cream cheese, softened
- 1/4 cup breadcrumbs (panko or regular)
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon lemon juice
- 1 teaspoon garlic powder
- Salt and pepper, to taste
- Lemon wedges, for garnish (optional)
🍳 Instructions:
- Prep the Oven:
Preheat your oven to 375°F (190°C). Line a baking dish with parchment paper or lightly grease it. - Prepare the Stuffing:
In a medium bowl, combine shrimp, crab meat, cream cheese, breadcrumbs, parsley, lemon juice, garlic powder, salt, and pepper. Mix until well combined. - Prepare the Salmon:
Using a sharp knife, cut a slit horizontally into the side of each fillet to create a pocket—being careful not to cut all the way through. - Stuff the Salmon:
Divide the seafood mixture evenly and stuff each salmon fillet pocket with the filling. Secure with toothpicks if needed. - Bake:
Place stuffed fillets in the prepared dish. Bake for 18–22 minutes, or until salmon flakes easily with a fork and the stuffing is hot. - Serve:
Plate the salmon and garnish with lemon wedges and extra parsley if desired.
🍽 Servings:
Serves 4
Perfect as a main course with sides like roasted vegetables, mashed potatoes, or a light salad.
🔢 Nutritional Information (Per Serving, approx.):
- Calories: 380
- Protein: 36g
- Fat: 21g
- Carbs: 8g
- Fiber: 0.5g
- Sugar: 1g
- Sodium: 520mg
(Varies based on exact ingredients and portion sizes)
🧠 Health Benefits:
- High in Omega-3s from salmon – supports heart and brain health
- Protein-rich – great for muscle repair and satiety
- Low carb – suitable for low-carb or keto-friendly diets
- Mineral-rich seafood – crab and shrimp offer selenium, zinc, and vitamin B12
💡 Notes & Tips:
- Use wild-caught salmon for better flavor and sustainability.
- Swap cream cheese for Greek yogurt for a lighter version.
- For a crispy top, sprinkle with a little parmesan or panko before baking.
- Make ahead: prepare stuffing 1 day in advance and refrigerate.
- You can grill instead of baking—just wrap in foil and cook 10–15 minutes over medium heat.
❓ Q&A Section
Q: Can I use canned crab and shrimp?
A: Yes! Just drain well and pat dry to avoid watery stuffing.
Q: What can I use instead of breadcrumbs?
A: Crushed pork rinds (for keto), almond flour, or gluten-free breadcrumbs.
Q: Can this be frozen?
A: Yes—freeze before baking for best texture. Thaw in fridge overnight and bake as directed.
Q: What wine pairs well with this dish?
A: A crisp Chardonnay, Sauvignon Blanc, or even a light Rosé works wonderfully.
Q: Is it spicy?
A: Not at all! But you can add a pinch of Old Bay, Cayenne, or hot sauce if you want a kick.
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