Creamy Cajun Steak Alfredo Recipe
Description
This Creamy Cajun Steak Alfredo is a rich and flavorful dish that combines tender, seasoned steak with a creamy Cajun Alfredo sauce served over pasta. It’s a restaurant-quality meal that brings together the smoky heat of Cajun spices and the comforting creaminess of Alfredo sauce. Perfect for a cozy dinner or a special occasion!
Ingredients
For the Steak:
- 2 ribeye or sirloin steaks (or preferred cut)
- 1 tbsp olive oil
- 1 tbsp butter
- 1 tbsp Cajun seasoning
- 1 tsp garlic powder
- 1/2 tsp black pepper
- 1/2 tsp salt
- 1 tsp paprika
For the Alfredo Sauce:
- 2 tbsp butter
- 3 cloves garlic, minced
- 1 cup heavy cream
- 1 cup Parmesan cheese, grated
- 1/2 tsp Cajun seasoning (adjust to taste)
- 1/2 tsp black pepper
- 1/4 tsp red pepper flakes (optional for extra heat)
For the Pasta:
- 12 oz fettuccine pasta (or your favorite pasta)
- 1 tsp salt (for boiling water)
- 1 tbsp butter (to toss with cooked pasta)
Optional Garnishes:
- Chopped fresh parsley
- Extra grated Parmesan cheese
Instructions
Step 1: Cook the Steak
- Pat steaks dry with a paper towel. Rub with Cajun seasoning, garlic powder, black pepper, salt, and paprika.
- Heat a skillet over medium-high heat and add olive oil. Once hot, add the steak.
- Sear for about 4-5 minutes per side (for medium-rare), or adjust to your preferred doneness.
- Add 1 tbsp butter to the skillet and baste the steak for extra flavor.
- Remove from heat and let rest for 5-10 minutes before slicing.
Step 2: Cook the Pasta
- Bring a large pot of salted water to a boil. Add pasta and cook according to package directions.
- Drain and toss with 1 tbsp butter to prevent sticking. Set aside.
Step 3: Make the Alfredo Sauce
- In a large skillet, melt 2 tbsp butter over medium heat.
- Add minced garlic and sauté for 30 seconds until fragrant.
- Pour in heavy cream, stirring constantly.
- Add Parmesan cheese, Cajun seasoning, black pepper, and red pepper flakes. Stir until cheese is melted and sauce thickens.
Step 4: Assemble the Dish
- Add the cooked pasta to the Alfredo sauce and toss to coat.
- Slice the rested steak into thin strips and place over the creamy pasta.
- Garnish with parsley and extra Parmesan cheese, if desired.
Serving Size & Nutrition Info
Servings: 4
Per Serving:
- Calories: 780
- Protein: 40g
- Carbs: 55g
- Fat: 45g
- Fiber: 3g
- Sodium: 820mg
(Nutritional values may vary based on ingredient brands and portion sizes.)
Recipe Notes & Tips
✔ Steak Choice: Ribeye gives the best flavor, but sirloin or New York strip work well too.
✔ Pasta Alternative: Try penne or linguine if you prefer a different pasta shape.
✔ Spice Level: Adjust Cajun seasoning and red pepper flakes based on your heat preference.
✔ Make It Lighter: Substitute half-and-half for heavy cream and use less butter.
✔ Storage & Reheating: Store leftovers in an airtight container for up to 3 days. Reheat on the stove with a splash of cream to loosen the sauce.
Health Benefits of Creamy Cajun Steak Alfredo
✔ High in Protein: The steak provides essential protein for muscle repair and satiety.
✔ Rich in Calcium: Parmesan and cream support strong bones.
✔ Energy-Boosting Carbs: Pasta fuels your body with long-lasting energy.
✔ Flavorful with Antioxidants: Garlic, paprika, and Cajun spices add antioxidants and metabolism-boosting compounds.
Q&A (Frequently Asked Questions)
❓ Can I use chicken instead of steak?
Yes! Grilled or pan-seared Cajun chicken works great as a substitute.
❓ How do I prevent the Alfredo sauce from clumping?
Use freshly grated Parmesan (not pre-shredded) and add it gradually while stirring.
❓ Can I make this dish ahead of time?
You can cook the steak and make the Alfredo sauce in advance. Reheat the sauce slowly while stirring in a little cream before serving.
❓ What sides go well with this dish?
A light side salad, roasted asparagus, or garlic bread complements this rich dish beautifully.
This Creamy Cajun Steak Alfredo is a restaurant-worthy dish that brings bold flavors to your dinner table! Try it and let me know how it turns out. 😃