Creamy Cottage Cheese & Greek Yogurt Dessert(Baked Cheesecake Cups)
Looking for a simple, protein-packed dessert that’s not only healthy but delicious? This baked cheesecake-inspired treat combines the creamy texture of cottage cheese and Greek yogurt with a touch of sweetness, making it a perfect dessert for anyone trying to stay on track without compromising flavor. Bonus: It’s quick to make and can easily be customized to your taste!
Here’s how you can make this simple and indulgent dessert:
Ingredients:
- 1 cup cottage cheese (preferably full-fat for a creamier texture)
- 1/4 cup full-fat Greek yogurt (for added creaminess and a bit of tang)
- 1 large egg (helps bind the mixture and gives it a rich texture)
- A few drops of your favorite flavoring extract (such as vanilla, almond, or lemon) OR 1-2 tablespoons of honey or maple syrup for sweetness
- Fresh blueberries (or any berry of your choice) for topping
Instructions:
- Preheat the oven: Start by preheating your oven to 350°F (175°C). This is a standard temperature for baking a custard-like dessert.
- Blend the main ingredients: In a blender or food processor, add the 1 cup of cottage cheese, 1/4 cup of Greek yogurt, and the egg. You want everything to blend together smoothly, so make sure the cottage cheese is well incorporated and not clumpy. You can blend it on a medium speed until the mixture becomes creamy and smooth.
- Add sweetness and flavor: Now it’s time to add your choice of flavor and sweetness. You can either use a few drops of flavoring extracts (vanilla is always a great go-to), or opt for something sweet like honey or maple syrup. Start with a small amount (about 1 tablespoon of honey or maple syrup) and taste as you go. You can always add more sweetness later depending on your preference. Blend again to combine.
- Prepare the baking cups: Next, grab two heat-resistant cups, ramekins, or small baking dishes. If you want to ensure the dessert comes out easily, lightly grease the cups with a little butter or non-stick spray. This will help the dessert to release from the cups after baking. Divide the smooth mixture evenly between the two cups. Use a spoon to smooth the tops and ensure an even distribution.
- Top with fresh berries: Place a few fresh blueberries on top of the mixture. You can also use other berries like raspberries, strawberries, or blackberries. The berries add a fresh burst of flavor and a little bit of tartness that complements the creamy dessert perfectly.
- Bake: Place the cups in the oven and bake for approximately 30 minutes. The dessert should look set and slightly golden around the edges when it’s done. If you lightly tap the cups, they should feel firm but with a slight jiggle in the center (kind of like a cheesecake).
- Cool and serve: After baking, allow the cups to cool for about 10-15 minutes at room temperature. The texture will firm up as they cool. Once cooled, you can enjoy them as is, or chill them in the fridge for an hour or two for a colder treat. Serve with extra fresh berries or a drizzle of honey or maple syrup for extra sweetness if desired.
Enjoy your healthy, creamy dessert!
This baked cottage cheese and Greek yogurt dessert is a great way to get some extra protein and healthy fats while satisfying your sweet tooth. It’s perfect as a post-workout treat, a quick snack, or even a healthier option for dessert after a meal.
Feel free to adjust the sweetness to suit your taste. You can experiment with different flavorings, add a sprinkle of cinnamon, or try other fruits for variety. Whether you’re following a particular diet or just trying to eat a bit healthier, this dessert is sure to keep you on track while indulging in something satisfying and delicious!