Creamy Crab Salad Recipe 🦀🥗
A Refreshing & Easy Salad You’ll Want Every Week!
Ingredients:
- 250g (9 oz) imitation crab meat, shredded or chopped
- 1/2 cup mayonnaise (or Greek yogurt for a healthier option)
- 1/2 cup celery, finely diced
- 1/4 cup green onions, chopped
- 1/4 cup dill pickles, finely chopped (optional, for tang)
- 1 teaspoon Dijon mustard (optional, for depth of flavor)
- 1 teaspoon lemon juice
- 1/2 teaspoon garlic powder
- Salt & black pepper, to taste
Instructions:
1️⃣ Prepare Ingredients: Chop or shred the imitation crab meat into small pieces. Dice celery, green onions, and pickles (if using).
2️⃣ Mix the Dressing: In a bowl, combine mayonnaise (or Greek yogurt), lemon juice, Dijon mustard, garlic powder, salt, and black pepper. Stir until smooth.
3️⃣ Combine Everything: Add the chopped crab meat, celery, green onions, and pickles into the dressing. Mix well to coat.
4️⃣ Chill & Serve: Let the salad rest in the fridge for 30 minutes for the flavors to meld. Serve chilled!
Notes & Tips:
✔ For a lighter version, swap mayonnaise with Greek yogurt or a mix of both.
✔ Want it spicier? Add a dash of hot sauce or red pepper flakes.
✔ Looking for extra crunch? Add chopped cucumbers or bell peppers.
✔ Make it heartier! Serve it on toasted bread, in a croissant, or over fresh lettuce.
Serving & Nutrition (Per 1/2 cup Serving, Makes ~4 Servings)
- Calories: ~150 kcal
- Carbs: ~5g
- Protein: ~10g
- Fat: ~10g
- Fiber: ~1g
Health Benefits:
✅ High Protein & Low Carb – Great for keto & weight loss diets
✅ Omega-3 Boost – Imitation crab is low in fat & a good source of protein
✅ Great for Meal Prep – Stays fresh for up to 3 days in the fridge
Q&A:
❓ Can I use real crab?
✔ Yes! Substitute with fresh lump crab meat for a richer, more authentic taste.
❓ How long does it last?
✔ Store in an airtight container in the fridge for up to 3 days.
❓ What can I serve it with?
✔ Serve on crackers, croissants, lettuce wraps, or cucumber slices!
Would you like a spicy or avocado variation? 😊