🥗 Cucumber Radish Dill Salad
A light and zesty salad made with crisp cucumbers, peppery radishes, and fresh dill. Perfect as a side for grilled meats, fish, or as a refreshing snack on warm days.
🛒 Ingredients:
- 1 English cucumber, thinly sliced
- 6 radishes, thinly sliced
- 2 tbsp fresh dill, chopped
- 2 tbsp red or white wine vinegar
- 1 tbsp olive oil
- 1 tsp Dijon mustard (optional, for a mild tang)
- Salt & black pepper, to taste
- ¼ small red onion, very thinly sliced (optional for extra flavor)
👨🍳 Instructions:
- Prep the veggies:
Thinly slice cucumber, radishes, and onion (if using). A mandoline works great for even slices. - Make the dressing:
In a small bowl, whisk together vinegar, olive oil, Dijon mustard (if using), salt, and black pepper. - Combine:
In a large bowl, toss the cucumbers, radishes, onion, and dill with the dressing until everything is coated. - Chill (optional):
For best flavor, refrigerate for 15–30 minutes before serving. - Serve cold, garnished with extra dill or cracked black pepper.
🍽️ Servings:
Serves 2–4 as a side dish
📊 Nutritional Info (per serving – approx. 1 cup):
- Calories: 60
- Protein: 1g
- Carbs: 4g
- Fat: 4.5g
- Fiber: 1.5g
- Sodium: 140mg
- Vitamin C & K: High
💡 Notes:
- For extra crunch, use ice-cold cucumbers and serve immediately.
- Can be made a few hours ahead—flavors deepen over time.
- If using regular cucumbers, peel and remove seeds to avoid bitterness.
- Add a teaspoon of honey if you prefer a slightly sweet-tangy dressing.
✅ Tips:
- Storage: Keeps well in the fridge for up to 2 days but may lose some crunch.
- Dill substitute: Try parsley or mint for a different herbal note.
- Add-ins: Feta cheese, toasted sunflower seeds, or avocado make tasty upgrades.
- Slice radishes super-thin for a milder, less peppery bite.
💪 Health Benefits:
- Hydrating and low in calories
- Rich in antioxidants and vitamin C
- Dill and radishes help with digestion and detox
- Great for low-carb and gluten-free diets
❓ Q&A:
Q: Can I use dried dill instead of fresh?
A: Yes, but use only 1 tsp dried dill (it’s more concentrated).
Q: Is this keto-friendly?
A: Absolutely! Low in carbs and high in fiber.
Q: Can I use apple cider vinegar instead?
A: Yes—it’s a great tangy alternative!
Q: Can I prep it the night before?
A: Yes, but for peak texture, add the dressing close to serving time.