Dump and Bake Meatball Casserole
Description:
This easy, no-boil, dump-and-bake meatball casserole is a one-pan meal that requires minimal prep. It features juicy meatballs, tender pasta, and gooey melted cheese in a flavorful marinara sauce. Perfect for busy weeknights, this dish delivers a comforting and satisfying meal with very little effort.
Ingredients:
- 1 lb frozen meatballs
- 12 oz uncooked pasta (penne or ziti)
- 3 cups marinara sauce
- 2 cups water
- 1 cup shredded mozzarella cheese
- ½ cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon Italian seasoning
- Fresh basil, chopped (for garnish)
Instructions:
- Preheat Oven – Set your oven to 375°F (190°C).
- Mix Ingredients – In a large greased baking dish, add uncooked pasta, marinara sauce, water, garlic powder, onion powder, and Italian seasoning. Stir well to coat the pasta.
- Add Meatballs – Place the frozen meatballs evenly over the pasta.
- Cover & Bake – Cover the dish with foil and bake for 35 minutes.
- Add Cheese – Remove the foil, sprinkle mozzarella and Parmesan cheese over the top.
- Final Bake – Return to the oven, uncovered, and bake for 10-15 minutes until the cheese is melted and bubbly.
- Garnish & Serve – Sprinkle with fresh basil and serve warm!
Notes & Tips:
✔️ Use frozen or homemade meatballs – Both work great! If using homemade, ensure they’re pre-cooked.
✔️ Swap the pasta – Rigatoni, rotini, or elbow macaroni work too.
✔️ Make it creamy – Add ½ cup ricotta cheese for extra richness.
✔️ Extra veggies – Stir in spinach, bell peppers, or mushrooms for added nutrition.
✔️ More protein – Boost protein by adding extra meatballs or shredded chicken.
Servings & Nutrition:
Servings: 6
Per serving (approximate):
- Calories: 450-500
- Protein: 28g
- Carbs: 50g
- Fat: 15g
Benefits of This Recipe:
✅ One-Pan Meal – Minimal dishes and super easy cleanup.
✅ No-Boil Pasta – Saves time and effort.
✅ Protein-Rich – Meatballs provide a great protein boost.
✅ Kid-Friendly – A family favorite that kids love.
✅ Customizable – Adjust the ingredients to your taste and dietary needs.
Q&A Section:
❓ Can I use fresh meatballs?
Yes! Brown them first to ensure they’re fully cooked.
❓ Can I make this ahead of time?
Absolutely! Assemble the dish and refrigerate overnight. Just bake when ready.
❓ Can I freeze leftovers?
Yes! Store in an airtight container for up to 3 months.
❓ What’s the best cheese alternative?
Try cheddar, gouda, or dairy-free cheese for different flavors.
Would you like me to adjust the recipe for specific dietary needs (e.g., gluten-free, low-carb)? 😊