Fried Potatoes and Onions Recipe
Description
Fried potatoes and onions are a classic comfort food dish made by pan-frying sliced potatoes with onions until golden and crispy. This simple yet delicious dish is perfect as a side for breakfast, lunch, or dinner and pairs well with eggs, meats, or even on its own.
Ingredients
- 3 large russet potatoes (or Yukon Gold)
- 1 large onion (yellow or white), thinly sliced
- 3 tbsp butter (or vegetable oil)
- 1 tbsp olive oil
- ½ tsp salt (or to taste)
- ½ tsp black pepper
- ½ tsp paprika (optional, for extra flavor)
- ½ tsp garlic powder (optional)
- 1 tbsp fresh parsley (optional, for garnish)
Instructions
Step 1: Prepare the Potatoes
- Wash and peel the potatoes.
- Cut them into thin slices (about ¼-inch thick) for even cooking.
- Rinse the slices in cold water to remove excess starch, then pat dry with a paper towel.
Step 2: Cook the Onions
- Heat 1 tbsp of olive oil and 1 tbsp of butter in a large skillet over medium heat.
- Add sliced onions and sauté for about 5 minutes until they start to turn translucent. Remove from the pan and set aside.
Step 3: Fry the Potatoes
- In the same pan, add the remaining butter and oil.
- Add the potato slices in a single layer and cook over medium heat, stirring occasionally.
- After about 10 minutes, add the sautéed onions back into the pan.
- Season with salt, pepper, paprika, and garlic powder (if using).
- Continue frying for another 10-15 minutes, stirring occasionally, until the potatoes are golden brown and crispy.
Step 4: Serve
- Remove from heat and garnish with fresh parsley if desired.
- Serve hot as a side dish or enjoy as a standalone meal.
Tips for Best Results
✔ Choose the Right Potatoes: Russet potatoes give a crispier texture, while Yukon Gold offers a creamier bite.
✔ Soak Potatoes in Water: This helps remove excess starch and prevents them from sticking.
✔ Use a Cast Iron or Non-Stick Skillet: Ensures even browning and prevents sticking.
✔ Don’t Overcrowd the Pan: Fry in batches if needed to allow crispiness.
✔ Butter & Oil Combination: Butter adds flavor, and oil prevents burning.
✔ Low & Slow for Soft, High Heat for Crisp: Adjust heat depending on your preferred texture.
Servings & Nutritional Information
Servings: 4
Per Serving (approx.):
- Calories: 220
- Carbohydrates: 30g
- Protein: 3g
- Fat: 10g
- Fiber: 4g
- Sodium: 300mg
Note: Nutritional values may vary depending on ingredients and portion sizes.
Health Benefits of Fried Potatoes and Onions
✅ Potatoes: High in fiber, vitamin C, and potassium, which support digestion and heart health.
✅ Onions: Rich in antioxidants, may boost immunity, and have anti-inflammatory properties.
✅ Balanced Meal Option: When paired with protein like eggs or lean meat, it can be a nutritious meal.
Q&A
1. How do I make the potatoes extra crispy?
Ensure the pan is hot before adding potatoes, avoid overcrowding, and let them cook without stirring too frequently to develop a crispy crust.
2. Can I use frozen potatoes?
Yes, but fresh potatoes give a better texture. If using frozen, thaw and pat them dry before frying.
3. What oil is best for frying?
Olive oil, avocado oil, or vegetable oil work well. Avoid butter alone as it burns quickly.
4. Can I make this ahead of time?
Yes! Reheat in a skillet or air fryer for the best texture. Avoid microwaving as it makes them soft.
5. What can I serve with fried potatoes and onions?
They go great with eggs, sausages, steak, grilled chicken, or even a side of sour cream for dipping.
This Fried Potatoes and Onions recipe is an easy, budget-friendly, and delicious side dish that works for any meal. Let me know if you want any variations or additional details! 🍽️😊