Garlic Cilantro Chicken Bites with Kiwi Strawberry Salsa

 

Garlic Cilantro Chicken Bites with Kiwi Strawberry Salsa

This zesty, garlicky, and herby chicken pairs perfectly with a refreshing kiwi-strawberry salsa for a sweet, tangy, and slightly spicy flavor explosion! Perfect for a light meal, tacos, or lettuce wraps.

Prep Time: 15 minutes

Cook Time: 10 minutes

Total Time: 25 minutes

Servings: 4


🛒 Ingredients:

For the Chicken Bites:

2 large chicken breasts, cut into bite-sized pieces
3 cloves garlic, minced
1/4 cup fresh cilantro, chopped
1 tbsp olive oil
1 tbsp lime juice
1/2 tsp salt
1/2 tsp black pepper
1/2 tsp cumin
1/4 tsp chili powder (optional for heat)

For the Kiwi Strawberry Salsa:

2 kiwis, peeled and diced
5-6 strawberries, diced
1/4 cup red onion, finely chopped
1 small jalapeño, finely diced (remove seeds for less heat)
1 tbsp lime juice
1 tbsp fresh cilantro, chopped
Salt to taste


🔥 Instructions:

Step 1: Marinate the Chicken

1️⃣ In a bowl, mix chicken pieces, garlic, cilantro, olive oil, lime juice, salt, pepper, cumin, and chili powder.
2️⃣ Let it marinate for 10-15 minutes (or longer for deeper flavor).

Step 2: Cook the Chicken

1️⃣ Heat a pan over medium-high heat.
2️⃣ Add the marinated chicken bites and cook for 3-4 minutes per side, until golden brown and fully cooked (internal temp 165°F / 75°C).

Step 3: Make the Kiwi Strawberry Salsa

1️⃣ In a bowl, combine kiwi, strawberries, red onion, jalapeño, lime juice, cilantro, and salt.
2️⃣ Gently toss and let sit for 5-10 minutes to allow flavors to meld.

Step 4: Serve & Enjoy

1️⃣ Plate the chicken bites and top them with the kiwi strawberry salsa.
2️⃣ Garnish with extra cilantro and serve with rice, tacos, or lettuce wraps.


📌 Recipe Notes:

  • 🌱 For a vegetarian option, replace chicken with grilled tofu or halloumi.
  • 🌶️ Adjust spice level by adding more or less jalapeño.
  • 🥭 Try different fruits like mango or pineapple for a tropical twist.
  • 🍽️ Make it a meal by serving with quinoa, brown rice, or inside tacos.

💡 Tips for Success:

Use fresh ingredients – ripe strawberries and kiwis enhance flavor.
Don’t overcook the chicken – it should be juicy and tender.
Let the salsa sit – this helps the flavors blend together.
Serve immediately for the best taste and texture.


🥑 Nutritional Info (Per Serving):

  • Calories: ~280 kcal
  • Protein: ~30g
  • Carbohydrates: ~12g
  • Fat: ~10g
  • Fiber: ~3g

(Values are approximate and depend on portion sizes.)


💚 Health Benefits:

🥝 Kiwi – High in vitamin C, aids digestion.
🍓 Strawberries – Antioxidant-rich, supports heart health.
🌿 Cilantro – Detoxifying and great for digestion.
🍗 Chicken – Lean protein that promotes muscle growth.
🧄 Garlic – Supports immune function and heart health.


❓ Q&A Section:

Can I grill the chicken instead of pan-frying?
✅ Yes! Grill on medium heat for 5-6 minutes per side.

Can I make this salsa ahead of time?
✅ Yes, but it’s best fresh. If making ahead, store in the fridge for up to 4 hours.

What other ways can I serve this dish?
✅ Great with tacos, lettuce wraps, over rice, or quinoa.

How do I store leftovers?
Chicken: Store in an airtight container in the fridge for up to 3 days.
Salsa: Store separately for up to 1 day.


Would you like any modifications or additional details? 😊

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