Garlic Mushroom Chicken Bites with Mashed Potatoes

 

Garlic Mushroom Chicken Bites with Mashed Potatoes

Description

This Garlic Mushroom Chicken Bites with Mashed Potatoes dish is a comforting, flavorful, and easy-to-make meal. Juicy, bite-sized pieces of chicken are sautéed with mushrooms in a garlic butter sauce, served over creamy mashed potatoes for a hearty and satisfying dinner. Perfect for a cozy meal at home!


Ingredients 🛒

For the Chicken & Mushrooms:

  • 1.5 lbs chicken breast or thighs (cut into bite-sized pieces)
  • 10 oz mushrooms (halved or sliced)
  • 3 cloves garlic (minced)
  • 2 tbsp olive oil
  • 2 tbsp butter
  • 1 tbsp soy sauce
  • Salt & black pepper (to taste)
  • Fresh parsley (chopped, for garnish)

For the Mashed Potatoes:

  • 2 lbs potatoes (peeled and cubed)
  • 4 tbsp butter
  • ½ cup milk or cream
  • Salt (to taste)

Instructions 👩‍🍳

Step 1: Make the Mashed Potatoes

1️⃣ Bring a large pot of salted water to a boil. Add the cubed potatoes and cook for 15-20 minutes until fork-tender.
2️⃣ Drain the potatoes and return them to the pot.
3️⃣ Add butter, milk (or cream), and salt. Mash until smooth and creamy. Cover and set aside.

Step 2: Cook the Chicken & Mushrooms

4️⃣ In a large skillet, heat 1 tbsp olive oil over medium-high heat. Add the chicken pieces, season with salt and black pepper, and cook for 5-7 minutes until browned and cooked through. Remove from the skillet and set aside.
5️⃣ In the same skillet, add 1 tbsp olive oil and 2 tbsp butter. Add the mushrooms and cook for 5 minutes, stirring occasionally until golden brown.
6️⃣ Add the garlic and sauté for 30 seconds until fragrant. Stir in soy sauce for added umami flavor.

Step 3: Combine & Serve

7️⃣ Return the chicken to the skillet and toss everything together. Cook for another 1-2 minutes until well coated in the garlic butter sauce.
8️⃣ Serve the garlic mushroom chicken over the mashed potatoes. Garnish with fresh parsley and enjoy!


Notes 📝

Chicken thighs are juicier than chicken breasts, but either will work well.
For extra creaminess, use heavy cream instead of milk in the mashed potatoes.
Prefer a crispy texture? Lightly sear the chicken on high heat before setting it aside.
Mushroom varieties – Use cremini, white button, or shiitake for different flavors.


Tips & Tricks 💡

🔹 For richer mashed potatoes, add a splash of chicken broth or sour cream.
🔹 Use fresh garlic for the best flavor—avoid garlic powder.
🔹 Want a low-carb version? Serve the chicken and mushrooms over mashed cauliflower instead.
🔹 Meal prep friendly! Store leftovers in the fridge for up to 3 days.


Servings & Nutritional Info 🍽️

Servings: 4
Calories per serving: ~450 kcal
Protein: 40g
Fat: 20g
Carbs: 35g
Fiber: 5g


Health Benefits 🌿

High in protein – Supports muscle growth and keeps you full.
Good source of fiber – Mushrooms and potatoes help with digestion.
Rich in healthy fats – Butter and olive oil provide heart-healthy fats.
Immune-boosting – Garlic and mushrooms have antioxidants and anti-inflammatory properties.


Q&A Section 🤔

Can I make this ahead of time?
Yes! Store in an airtight container for up to 3 days. Reheat gently on the stovetop.

What can I serve with this dish?
Try it with a side salad, roasted veggies, or steamed green beans for a complete meal.

Can I make this dairy-free?
Yes! Use plant-based butter and dairy-free milk for the mashed potatoes.

Can I freeze this dish?
You can freeze the chicken and mushrooms, but mashed potatoes don’t freeze well due to texture changes.


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