Ginger Lemon Juice – Summer Special Recipe (Ginger Lemonade)
Description
Ginger Lemon Juice is a refreshing, immune-boosting, and detoxifying summer drink. Made with fresh ginger, zesty lemon, and a touch of natural sweetness, this drink helps with digestion, hydration, and energy levels. It’s perfect for hot days and can be enjoyed chilled or warm.
Ingredients
- 1 cup fresh ginger (peeled & chopped)
- 3 large lemons (juiced)
- 4 cups water
- 2-4 tablespoons honey or sugar (adjust to taste)
- 1/2 teaspoon black salt (optional)
- Ice cubes (for serving, optional)
Instructions
1. Prepare the Ginger Extract
- Peel and chop the ginger into small pieces.
- Blend the ginger with 1 cup of water until smooth.
- Strain the mixture using a fine sieve or cheesecloth to extract the juice.
2. Mix the Juice
- In a large jug, combine the ginger extract, fresh lemon juice, and remaining water.
- Add honey or sugar and stir until dissolved.
- Optionally, add black salt for extra flavor.
3. Chill & Serve
- Refrigerate for 1-2 hours for a more refreshing taste.
- Serve over ice cubes and garnish with lemon slices or mint.
Notes & Tips
✔ Adjust sweetness: Use honey for a natural option, or adjust sugar to taste.
✔ Make it fizzy: Swap some water for sparkling water.
✔ Add a twist: Infuse with mint leaves or a dash of cinnamon for a unique taste.
✔ Warm option: Serve hot in winter as a soothing tea.
Servings & Nutritional Info
- Servings: 4
- Calories per serving: ~30-50 kcal
- Carbs: ~10g
- Vitamin C: High
- Antioxidants: Rich in gingerol & flavonoids
Health Benefits of Ginger Lemon Juice
✔ Boosts immunity – rich in vitamin C & antioxidants
✔ Aids digestion – helps with bloating & nausea
✔ Detoxifies the body – supports liver function
✔ Hydrates & refreshes – perfect for summer heat
✔ Anti-inflammatory properties – reduces joint pain & inflammation
Q/A Section
1. Can I store ginger lemon juice?
Yes! Store in an airtight glass bottle in the fridge for up to 3-4 days. Shake well before serving.
2. Can I make this without a blender?
Yes! Grate the ginger finely and steep it in warm water for 10 minutes, then strain before mixing with lemon juice.
3. Can I use lime instead of lemon?
Yes! Lime adds a slightly different citrus flavor but works just as well.
4. Is this good for weight loss?
Yes! Ginger and lemon boost metabolism, aid digestion, and help detoxify the body.
5. What’s the best time to drink it?
- Morning: For digestion & detox
- Afternoon: As a refreshing summer drink
- Evening: Warm version for relaxation
Would you like any modifications or extra details? 😊