🔥😋 God, how delicious! Dinner in 10 minutes!
An Easy and Quick Chicken and Potato Recipe
Ingredients:
- 7-8 medium potatoes, grated
- 3 eggs
- 1 onion, finely chopped
- 2 cloves of garlic, minced
- Fresh parsley, to taste
- Salt, to taste
- Ground black pepper, to taste
- 5 tablespoons flour
- 200g cooked or raw chicken (minced or shredded)
- 100g cheese, grated (optional)
- 2 tablespoons vegetable oil for frying or baking
- ½ teaspoon paprika (optional)
Instructions:
1️⃣ Prepare the Potatoes:
- Peel and grate the potatoes. Squeeze out excess water using a clean kitchen towel.
2️⃣ Mix the Ingredients:
- In a large bowl, mix the grated potatoes, eggs, chopped onion, garlic, parsley, salt, and black pepper.
- Add the flour and mix well until combined.
- If using raw chicken, mix it in at this step. If using cooked chicken, add it later.
3️⃣ Shape & Cook:
- Heat oil in a pan over medium heat.
- Take a small portion of the mixture and form it into a roll or patty shape.
- Cook for about 3-4 minutes per side until golden brown and crispy.
- If baking, place the rolls on a lined baking sheet and bake at 180°C (350°F) for 25-30 minutes or until golden brown.
4️⃣ Add Cheese (Optional):
- If baking, sprinkle cheese on top in the last 10 minutes.
- If frying, place a slice of cheese on top of each roll and cover with a lid to melt.
5️⃣ Serve & Enjoy!
- Serve warm with sour cream, yogurt, or a fresh salad.
Servings:
This recipe makes about 4-5 servings depending on the size of the rolls.
Nutritional Information (Per Serving):
- Calories: ~280-350 kcal
- Protein: 12-15g
- Carbohydrates: 35-40g
- Fats: 10-15g (depends on cooking method)
- Fiber: 3-4g
Benefits of This Recipe:
✅ Quick & Easy: Ready in under 30 minutes!
✅ Protein-Rich: Chicken adds a great protein boost.
✅ Budget-Friendly: Uses simple, affordable ingredients.
✅ Customizable: Add veggies like bell peppers, zucchini, or spinach for extra nutrients.
✅ Healthy Option: Bake instead of frying for a lower-fat version.
Q&A Section:
❓ Can I use sweet potatoes instead of regular potatoes?
✔️ Yes! Sweet potatoes will add a slightly sweeter taste and more fiber.
❓ Can I make this vegetarian?
✔️ Absolutely! Just skip the chicken and add mushrooms or extra cheese.
❓ How do I store leftovers?
✔️ Store in an airtight container in the fridge for up to 3 days. Reheat in the oven or a pan for crispiness.
❓ Can I freeze these?
✔️ Yes! Freeze them before or after cooking. If freezing raw, separate layers with parchment paper.
Would you like any modifications or additional details? 😊🔥