Grandma’s Legendary Broccoli-Filled Savory Buns

Table of Contents

Grandma’s Legendary Broccoli-Filled Savory Buns 🥦🍞

A soft, buttery bun filled with cheesy broccoli goodness – just like Grandma used to make! These buns are fluffy, golden, and irresistibly delicious, perfect for a snack, side, or light meal.


📝 Ingredients:

For the Dough:

3 ½ cups (450g) all-purpose flour
1 cup (240ml) warm milk
2 ¼ tsp (1 packet) dry yeast
3 tbsp (40g) sugar
½ tsp salt
1 large egg
4 tbsp (60g) butter, melted

For the Filling:

1 ½ cups (200g) finely chopped broccoli
1 cup (100g) shredded cheese (cheddar, mozzarella, or mix)
1 clove garlic, minced
¼ tsp black pepper
¼ tsp salt

For the Butter Bath:

½ cup (120g) melted butter
2 cloves garlic, minced (optional)

For the Egg Wash:

1 egg yolk + 1 tbsp milk (for golden tops)


👩‍🍳 Instructions:

1️⃣ Make the Dough

  1. Activate the yeast: In a bowl, mix warm milk, sugar, and yeast. Let it sit for 5-10 minutes until frothy.
  2. Prepare the dough: In a large bowl, combine flour, salt, egg, melted butter, and the yeast mixture. Knead for 8-10 minutes until smooth.
  3. First rise: Cover and let it rise in a warm place for 1 hour, until doubled in size.

2️⃣ Make the Filling

  1. Steam or lightly sauté the chopped broccoli until tender.
  2. Mix it with cheese, garlic, salt, and black pepper. Set aside.

3️⃣ Assemble the Buns

  1. Punch down the dough and divide into 12-15 equal pieces.
  2. Flatten each piece into a circle and add 1 tbsp of the broccoli-cheese filling.
  3. Pinch the edges together to seal and form a smooth ball.

4️⃣ Butter Bath & Bake

  1. Butter bath method: Arrange buns in a greased baking dish. Pour melted butter & garlic over them. Let them sit for 15 minutes.
  2. Or bake on a tray: Place buns on a parchment-lined tray, brush with egg wash.
  3. Bake at 375°F (190°C) for 20-25 minutes until golden brown.

5️⃣ Enjoy!

  • Serve warm with extra butter or dipping sauce.

💡 Notes & Tips:

Make it extra cheesy – Add cream cheese or feta inside.
Want a crispier crust? Brush with olive oil instead of butter.
Vegan option – Use plant-based butter & skip the egg wash.
Storage – Stays fresh for 2 days at room temp or freeze for up to 2 months.


📊 Nutrition (Per Bun, ~12 Buns)

  • Calories: ~210
  • Protein: ~6g
  • Carbs: ~28g
  • Fiber: ~2g
  • Healthy Fats: ~8g

🌟 Why You’ll Love These Buns!

Soft, fluffy, and buttery
Cheesy, garlicky, & packed with broccoli goodness
Perfect for snacks, sides, or meal prep
Fun to make with family!


❓ Q&A Section

Can I use whole wheat flour?
✔ Yes! Substitute half of the flour for whole wheat to keep them soft.

Can I add other fillings?
✔ Absolutely! Try spinach & ricotta, mashed potatoes, or mushrooms.

What’s the best way to reheat?
✔ Warm in the oven at 300°F (150°C) for 5 minutes or microwave for 20 seconds.


Would you like more easy homemade bread recipes? Let me know! 😊

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top