Homemade Ezekiel Bread (Gluten-Free)

 

Homemade Ezekiel Bread (Gluten-Free) 🍞✨

🥖 A high-fiber, protein-packed, and nutritious gluten-free bread that’s easy to make at home!


🛒 Ingredients

Dry Ingredients:

½ cup gluten-free oat flour 🌾
½ cup almond flour 🥥
¼ cup sorghum flour
¼ cup millet flour
½ cup tapioca starch
2 tbsp ground flaxseed 🌿
2 tsp baking powder
½ tsp baking soda
½ tsp salt 🧂

Wet Ingredients:

3 large eggs 🥚
¼ cup olive oil or avocado oil 🫒
½ cup almond milk (or any plant-based milk) 🥛
1 tbsp honey or maple syrup 🍯

Optional Add-ins:

¼ cup sunflower seeds 🌻
¼ cup sesame seeds
¼ cup raisins or dried cranberries 🫐


🥣 Instructions

1️⃣ Preheat Oven & Prep Pan

  • Preheat your oven to 350°F (175°C).
  • Grease a 9×5-inch loaf pan or line it with parchment paper.

2️⃣ Mix Dry Ingredients

  • In a large mixing bowl, whisk together oat flour, almond flour, sorghum flour, millet flour, tapioca starch, flaxseed, baking powder, baking soda, and salt.

3️⃣ Mix Wet Ingredients

  • In another bowl, whisk together eggs, oil, almond milk, and honey/maple syrup until well combined.

4️⃣ Combine & Fold in Add-ins

  • Slowly pour the wet ingredients into the dry ingredients, mixing until a thick batter forms.
  • Fold in sunflower seeds, sesame seeds, or dried fruit (if using).

5️⃣ Bake

  • Pour the batter into the prepared loaf pan.
  • Smooth the top with a spatula and sprinkle extra seeds if desired.
  • Bake for 35-40 minutes, or until a toothpick inserted in the center comes out clean.

6️⃣ Cool & Serve

  • Let the bread cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.
  • Slice and enjoy with butter, avocado, or your favorite spread!

💡 Notes & Tips

✔️ Want it Vegan? Substitute flax eggs (1 tbsp ground flax + 2.5 tbsp water per egg).
✔️ Extra Crunch? Top with pumpkin seeds, hemp seeds, or chopped nuts.
✔️ Make it Sweeter? Add cinnamon and extra raisins or honey.
✔️ Storage: Stays fresh for 3 days at room temp or up to 1 week in the fridge. Freezes well for up to 3 months.


🌿 Nutritional Info (Per Slice, Approx.)

  • Calories: 160
  • Protein: 6g
  • Carbs: 14g
  • Fats: 10g
  • Fiber: 4g

🌟 Health Benefits

Gluten-Free & Easy to Digest – Great for those with gluten sensitivities
Packed with Protein & Healthy Fats – Thanks to almond flour, flaxseeds, and eggs
Rich in Fiber – Supports digestion and gut health
Low Glycemic Index – Keeps blood sugar levels stable


❓ Q&A

🔹 Q: Can I use regular flour instead of gluten-free flours?
✔️ Yes, but it won’t be gluten-free! Substitute with whole wheat or spelt flour.

🔹 Q: Can I make this into muffins?
✔️ Absolutely! Bake in a muffin tin at 350°F (175°C) for 18-22 minutes.

🔹 Q: Can I use dairy milk instead of almond milk?
✔️ Yes! Any milk works in this recipe.


🔥 Enjoy this wholesome, homemade Ezekiel bread! Let me know how yours turns out! 😊🍞

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