🥕🍯 Honey Garlic Butter Roasted Carrots 🧄✨
A perfect balance of sweetness, savory flavors, and caramelized goodness!
Ingredients
- 1 lb (450g) baby carrots (or whole carrots, sliced lengthwise)
- 3 tablespoons unsalted butter, melted
- 2 tablespoons honey
- 3 cloves garlic, minced
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ½ teaspoon paprika (optional, for extra depth)
- 1 tablespoon fresh parsley or chives, chopped (for garnish)
Instructions
1️⃣ Preheat Oven
- Preheat your oven to 400°F (200°C).
- Line a baking sheet with parchment paper or foil for easy cleanup.
2️⃣ Prepare the Carrots
- Wash and peel the carrots if necessary.
- If using whole carrots, slice them in half lengthwise for even cooking.
3️⃣ Make the Honey Garlic Butter
- In a small bowl, mix melted butter, honey, minced garlic, salt, pepper, and paprika.
4️⃣ Coat the Carrots
- Toss the carrots in the honey garlic butter mixture until well coated.
- Spread them out evenly on the baking sheet.
5️⃣ Roast
- Bake for 25-30 minutes, flipping halfway through.
- Carrots should be tender and caramelized on the edges.
6️⃣ Garnish & Serve
- Sprinkle with fresh parsley or chives before serving.
- Enjoy warm!
Serving Size
- Serves 4 as a side dish
- Great with grilled chicken, steak, or roasted potatoes
Nutritional Info (Per Serving) (Approximate)
- Calories: 140 kcal
- Carbs: 20g
- Protein: 1g
- Fat: 7g
- Fiber: 3g
- Sugar: 14g
Health Benefits 🏆
✔ Carrots are loaded with Vitamin A – Great for vision & immunity
✔ Honey provides natural sweetness – Avoids refined sugar
✔ Garlic has anti-inflammatory benefits – Supports heart health
✔ Butter adds richness – But can be swapped for olive oil for a lighter option
Q/A & Tips
❓ Can I make these in an air fryer?
Yes! Air fry at 375°F (190°C) for 15-18 minutes, shaking halfway through.
❓ Can I use maple syrup instead of honey?
Absolutely! Maple syrup adds a slightly different but delicious depth of flavor.
❓ What other seasonings can I add?
Try cumin, thyme, or red pepper flakes for extra spice!
❓ How do I store leftovers?
Store in an airtight container in the fridge for up to 3 days. Reheat in the oven or air fryer for best results.
Would you like any variations or serving suggestions? 😊