Lemon Tahini Dressing
This zesty and creamy dressing adds a burst of flavor to your salads, Buddha bowls, roasted vegetables, and wraps. It’s plant-based, packed with nutrients, and incredibly easy to make!
Ingredients:
- 1/4 cup tahini
- 1/4 cup fresh lemon juice
- 2 tbsp water (adjust for desired consistency)
- 1 clove garlic, minced
- 1/2 tsp maple syrup (for slight sweetness)
- 1/4 tsp salt
- Pinch of black pepper
Instructions:
- In a small bowl, whisk together tahini and lemon juice.
- Add water gradually, whisking until smooth and creamy.
- Mix in minced garlic, maple syrup, salt, and black pepper.
- Taste and adjust seasoning if needed.
- Store in an airtight container in the refrigerator for up to one week.
Tips for the Best Lemon Tahini Dressing
- For a thinner dressing: Add more water (1 tbsp at a time) until you reach your desired consistency.
- For extra flavor: Add a pinch of cumin or smoked paprika.
- For a spicier kick: Mix in red pepper flakes or a dash of cayenne pepper.
- For a tangier taste: Increase the amount of lemon juice slightly.
Serving Suggestions
- Drizzle over salads (great with kale, spinach, or mixed greens).
- Use as a dip for vegetables like carrots, cucumbers, and bell peppers.
- Spread on sandwiches or wraps for an extra creamy taste.
- Pair with grilled or roasted vegetables (sweet potatoes, cauliflower, or eggplant).
- Serve alongside falafel, hummus, or grain bowls.
Servings
- Makes 4 servings (~2 tablespoons per serving).
Nutritional Information (Per Serving)
- Calories: ~85 kcal
- Fat: 7g
- Carbohydrates: 4g
- Protein: 2g
- Fiber: 1g
- Sugars: 1g
Benefits of Lemon Tahini Dressing
- Rich in Healthy Fats – Tahini provides heart-healthy monounsaturated and polyunsaturated fats.
- High in Antioxidants – Lemon juice and garlic contain immune-boosting compounds.
- Supports Digestion – The fiber in tahini helps with gut health.
- Great for Plant-Based Diets – A perfect dairy-free alternative to creamy dressings.
- Versatile & Nutrient-Dense – Adds vitamins and minerals like calcium, magnesium, and iron.
FAQs
1. Can I use a different sweetener instead of maple syrup?
Yes! You can substitute it with honey or agave syrup, or omit it for a more savory flavor.
2. How long does this dressing last?
It lasts up to a week in the fridge when stored in an airtight container.
3. My dressing is too thick—how do I fix it?
Simply add more water (1 tbsp at a time) and whisk until smooth.
4. Can I use bottled lemon juice instead of fresh?
Fresh lemon juice gives the best flavor, but bottled lemon juice can work in a pinch.
5. Is this dressing keto-friendly?
Yes! It is low in carbs and perfect for keto and low-carb diets.
Enjoy this Lemon Tahini Dressing on your favorite dishes for a creamy, nutritious, and delicious touch! Would you like additional dressing variations? 😊