🧀 Low-Carb Almond Flour Cheesy Breadsticks
Description:
These almond flour cheesy breadsticks are a low-carb, gluten-free alternative to traditional pizza. The base is a savory, flavorful dough made from almond flour and Parmesan, topped with marinara, gooey mozzarella, and optional toppings. Perfect as a snack, appetizer, or even a light dinner.
Ingredients:
- 1 cup almond flour
- 1/4 cup Parmesan cheese, grated
- 1/4 tsp garlic powder
- 1/4 tsp dried oregano
- 1/4 tsp salt
- 1/4 tsp black pepper
- 2 large eggs
- 1/4 cup water
- 1/4 cup marinara sauce
- 1 cup shredded mozzarella cheese
- Optional toppings: pepperoni slices, mushrooms, olives, bell peppers, jalapeños, etc.
Instructions:
- Preheat the Oven
Preheat oven to 400°F (200°C). Lightly grease or line a baking sheet with parchment paper. - Prepare the Crust Mixture
In a large bowl, combine almond flour, Parmesan, garlic powder, oregano, salt, and black pepper. - Combine Wet Ingredients
In a separate bowl, whisk together the eggs and water. Pour into the dry mix and stir to form a dough. - Shape the Crust
Transfer dough to the baking sheet. Press into a rectangular or square shape about ¼–½ inch thick. - First Bake
Bake crust for 5–7 minutes, or until it begins to turn light golden. - Add Sauce and Toppings
Remove crust from the oven. Spread a thin layer of marinara sauce, then sprinkle with mozzarella cheese and any desired toppings. - Final Bake
Return to the oven and bake another 5–7 minutes, or until cheese is fully melted and bubbly. - Slice and Serve
Let cool slightly, then slice into sticks or squares and serve warm.
🍴 Servings:
- Serves: 4 (makes about 8 pieces)
- Prep Time: 10 minutes
- Cook Time: 10–14 minutes
- Total Time: ~25 minutes
🧠 Nutritional Info (Per Serving – Approximate):
- Calories: 220
- Protein: 12g
- Carbs: 5g (Net: 3g)
- Fat: 17g
- Fiber: 2g
- Sugar: 1g
- Sodium: 350mg
(Depends on toppings and brand of ingredients)
✅ Benefits:
- Low-carb & keto-friendly
- Gluten-free – ideal for people with celiac or gluten sensitivity
- High protein & healthy fats
- Quick to prepare – great for weeknights or snacks
- Customizable with favorite toppings
❓ Q&A:
Q: Can I make it dairy-free?
A: Yes. Use dairy-free cheese and omit Parmesan, or replace with nutritional yeast for a cheesy flavor.
Q: How do I store leftovers?
A: Store in an airtight container in the fridge for up to 3 days. Reheat in oven or air fryer for best texture.
Q: Can I freeze them?
A: Yes! Freeze baked slices between parchment layers, then reheat in oven at 350°F until hot and crisp.
Q: What’s the texture like?
A: Slightly crisp on the edges, soft and chewy in the center — very satisfying.
Q: Can I use coconut flour instead of almond flour?
A: Not directly — coconut flour absorbs more liquid. If substituting, reduce to about 1/3 cup and increase liquid.