Low-Carb Cheesy Pepperoni Pizza Sheet (Crustless Pizza Hack)

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🍕 Low-Carb Cheesy Pepperoni Pizza Sheet (Crustless Pizza Hack)

Low carb • Blood sugar friendly • Family-approved


📋 Ingredients (makes 1 full cookie sheet):

  • 2 cups shredded mozzarella cheese

  • 2 cups grated Parmesan cheese

  • 2 large eggs

  • 2 tsp Italian seasoning (or oregano, basil, etc.)

  • Sliced pepperoni, for topping

  • (Optional): Low-sugar/no-sugar added pizza sauce for dipping


🔥 Instructions:

  1. Preheat oven to 350°F (175°C). Line a cookie sheet with parchment paper (very important — this sticks otherwise!).

  2. In a mixing bowl, combine mozzarella, Parmesan, eggs, and Italian seasoning. Mix until fully combined — it’ll look like a thick cheesy batter.

  3. Spread mixture evenly over the parchment-lined cookie sheet. Try to keep it uniform for even baking.

  4. Top with pepperoni slices (or your favorite low-carb toppings: cooked sausage, bacon, olives, mushrooms, etc.)

  5. Bake for 25 minutes, or until golden brown and crispy on the edges.

  6. Let cool for 5–10 minutes before slicing — it sets as it cools and gets nice and firm.

  7. Serve with a side of low-carb pizza sauce (optional — just check the label if watching sugar/carbs).


🧮 Nutrition (Estimated):

Whole pan: ~24–25g net carbs
Serving (1/4 of pan): ~6g net carbs
(based on standard shredded cheese + pepperoni, no sauce)


💡 Tips:

  • Want it crispier? Broil the top for 2–3 minutes at the end.

  • Add red pepper flakes or garlic powder to the mix for more kick.

  • You can cut into squares for snacks or pizza “bites” for dipping!


Want a fully zero-carb carnivore version next — no sauce, no seasoning? Or a breakfast version with bacon and egg on top? 😏

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