Meatballs with Creamy Mustard Sauce

Meatballs with Creamy Mustard Sauce

Table of Contents

Meatballs with Creamy Mustard Sauce

These flavorful meatballs are perfectly seasoned and baked to golden perfection, served with a rich and creamy mustard sauce. The addition of fresh dill gives the sauce a refreshing herbal kick, making it a great comfort dish for any occasion.

Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes

Ingredients
For the Meatballs

    • 1.5 lbs (680g) minced meat (beef, pork, chicken, or a mix)
    • 1 onion, finely chopped
    • 2 oz (60g) hard cheese, finely grated
    • Dried garlic, to taste
    • Paprika, to taste
  • Salt, to taste
  • Ground black pepper, to taste

For the Creamy Sauce

    • 1/2 cup (120ml) 30% cream
    • 1 tablespoon mustard
    • 1 teaspoon turmeric
    • 1 teaspoon pepper
    • 1 teaspoon salt
    • Chopped dill greens, to taste

Directions

    1. Mixing the Meatballs: In a large bowl, combine minced meat, finely chopped onion, grated cheese, dried garlic, paprika, salt, and pepper. Mix until well combined but avoid overworking the meat mixture.
    2. Form the Meatballs: Shape the mixture into evenly sized meatballs.
    1. Crafting the Creamy Sauce: In a separate bowl, whisk together the cream, mustard, turmeric, pepper, salt, and chopped dill until smooth.
    2. Baking the Meatballs: Preheat your oven to 375°F (190°C). Place the meatballs on a baking sheet lined with parchment paper. Bake for 15-20 minutes, or until golden brown and cooked through.
    3. Serving: Once baked, pour the creamy mustard sauce over the meatballs and serve hot.

5 Serving Suggestions

    • Serve over mashed potatoes for a comforting meal.
    • Pair with steamed vegetables like broccoli or green beans.
    • Serve with a side of crusty bread to soak up the creamy sauce.
    • Enjoy with a fresh salad for a lighter option.
    • Serve with rice or quinoa for a hearty meal.

Cooking Tips

    • Don’t overwork the meat mixture when making meatballs; this will help keep them tender.
    • For extra flavor, add herbs like parsley or thyme to the meatball mixture.
    • Adjust the amount of mustard and turmeric to suit your taste preferences.
    • You can pan-fry the meatballs first for a crispy exterior before baking them.
    • If the sauce is too thick, add a little bit of water to thin it out.

Nutritional Benefits

    • Protein: The minced meat provides a good source of protein, essential for muscle repair and growth.
    • Healthy Fats: The cream adds a rich source of fats, providing energy and supporting cell function.
  • Herbs: Dill is a great source of antioxidants and provides digestive benefits.
  • Flavor Profile: Turmeric is known for its anti-inflammatory properties, while mustard adds a zingy, tangy kick to the sauce.

Dietary Information

    • Gluten-Free: This recipe is naturally gluten-free.
    • Low-Carb: It is suitable for low-carb diets, especially when paired with vegetables or salad.
    • Keto-Friendly: With its high fat and protein content, it’s perfect for a keto diet.
  • Paleo Option: Use almond flour instead of breadcrumbs for a paleo-friendly version.

Nutritional Facts (per serving)

    • Calories: 320
    • Protein: 28g
    • Carbohydrates: 6g
    • Fat: 22g
  • Fiber: 1g

Storage

    • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • The sauce can be stored separately and reheated gently before serving.
  • For longer storage, freeze the meatballs (without sauce) for up to 3 months.

Why You’ll Love This Recipe
These meatballs are incredibly easy to make and are packed with flavor. The creamy mustard sauce brings a perfect balance of richness and tang, while the fresh dill adds a burst of freshness. Whether you’re serving it for a casual family dinner or a special occasion, this recipe is sure to be a hit. Plus, it’s versatile and pairs well with various sides.

Conclusion
This meatball recipe with creamy mustard sauce is perfect for anyone craving a savory, hearty meal. The combination of tender meatballs and rich, flavorful sauce will leave you wanting more. It’s easy to prepare and makes for a delicious weeknight dinner or a meal for guests. Enjoy these meatballs with your favorite sides for a well-rounded, satisfying dish.

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