Mince, Egg, and Cheese Carnivore Pies
These savory carnivore pies combine ground meat, eggs, and cheese in a simple, yet satisfying way. Perfect for those following a carnivore diet or anyone craving a protein-packed, low-carb meal. These pies are easy to prepare and perfect for meal prep or a hearty snack.
Ingredients:
- 1 lb ground beef (or any preferred ground meat, like pork, lamb, or chicken)
- 2 large eggs
- 1 cup shredded cheddar cheese (or cheese of choice)
- 2 tbsp butter or ghee (for cooking)
- Salt and pepper, to taste
- Optional: garlic powder, onion powder, or herbs for extra flavor
For the crust:
- 1 cup almond flour (optional for a firmer crust)
- 2 tbsp melted butter or ghee
- 1 egg
- 1/4 tsp baking powder (optional, for fluffier texture)
- Salt, to taste
Instructions:
- Prepare the Pie Crust (Optional for a firmer texture):
- Preheat your oven to 375°F (190°C).
- In a bowl, mix the almond flour, melted butter, egg, and salt. Add baking powder if desired. Stir until you get a dough-like consistency.
- Press the mixture into the bottom of a pie pan or individual tart pans, forming a crust. Place the crust in the fridge to firm up while you prepare the filling.
- Make the Filling:
- In a large skillet, heat 1 tbsp of butter or ghee over medium heat.
- Add the ground meat to the skillet, seasoning with salt and pepper (and optional garlic or onion powder). Cook until browned and fully cooked through, breaking the meat into small crumbles.
- Remove the skillet from heat and set it aside to cool slightly.
- Assemble the Carnivore Pies:
- Once the meat mixture has cooled slightly, stir in 1 egg and the shredded cheese. Mix until the cheese is well incorporated.
- Take your prepared crust (if using), and spoon the meat mixture into the pie shell, spreading it evenly.
- Bake the Pies:
- Place the pie or tart pan in the oven and bake for about 20-25 minutes, or until the pie is golden and firm to the touch.
- Remove from the oven and allow it to cool slightly before slicing.
Serving Suggestions:
- Enjoy these pies hot or at room temperature.
- For an added touch, you can top with a dollop of sour cream or a drizzle of melted cheese.
These mince, egg, and cheese carnivore pies are a delicious and hearty meal for those seeking a protein-packed, carnivore-friendly dish!