No Sugar, No Oil, No Milk, No Yogurt Apple Raisin Cake

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🍏 No Sugar, No Oil, No Milk, No Yogurt Apple Raisin Cake 🍎

A wholesome, moist cake sweetened naturally with fruit! Perfect for breakfast, tea-time, or a light dessert. Loaded with apples and raisins, this cake is soft, lightly chewy, and full of comforting flavors—without any added sugar or dairy.

📝 Ingredients (Serves 8–10 slices)

  • 2 cups grated apples (about 2 large, peeled and cored)
  • 2 eggs
  • 1 cup whole wheat flour (or all-purpose flour)
  • 1/2 cup semolina (suji) – optional for texture
  • 1/2 cup raisins (or chopped dates for variation)
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1 tsp cinnamon powder
  • 1/4 tsp nutmeg (optional)
  • 1/4 tsp salt
  • 1 tsp vanilla extract
  • Juice of 1 orange or 1/4 cup fresh apple juice (for natural moisture and sweetness)

👩‍🍳 Instructions

  1. Preheat oven to 350°F (175°C). Grease or line a cake pan (8-inch round).
  2. In a large bowl, beat the eggs until slightly frothy.
  3. Add the grated apples, orange/apple juice, and vanilla extract. Mix well.
  4. In another bowl, whisk together flour, semolina (if using), baking powder, baking soda, cinnamon, nutmeg, and salt.
  5. Combine the dry ingredients with the wet ingredients. Fold in the raisins.
  6. Pour the batter into the prepared cake pan. Smooth the top with a spatula.
  7. Optionally, add extra raisins or apple slices on top for a pretty finish.
  8. Bake for 30–35 minutes, or until a toothpick comes out clean.
  9. Cool in the pan for 10 minutes, then transfer to a wire rack to cool fully.

🧁 Notes

  • The natural sweetness from apples and raisins is enough, but feel free to add 1–2 tbsp honey or maple syrup if needed.
  • Use red apples for more sweetness or green apples for a tangier flavor.
  • This cake has a soft, pudding-like texture — best enjoyed warm or at room temperature.

✅ Tips

  • For a nuttier twist, add 1/4 cup chopped walnuts or almonds.
  • Don’t overbake — the moisture from apples keeps it soft; overbaking can dry it out.
  • Store in the fridge for up to 4–5 days. Warm slightly before serving.

🍽️ Servings

  • Servings: 8–10 slices
  • Prep Time: 10 minutes
  • Bake Time: 35 minutes
  • Total Time: ~45 minutes

🔢 Nutritional Info (Per Slice, Approx.)

  • Calories: 120–140 kcal
  • Protein: 3g
  • Carbs: 20g
  • Fat: 2–3g (mainly from eggs & optional nuts)
  • Fiber: 2g
  • Sugar: 8g (natural from fruits)
  • Cholesterol: 35mg

Note: Values vary depending on flour type and apple variety.

🌟 Benefits

  • ✅ No added sugar – naturally sweetened
  • ✅ Dairy-free & oil-free
  • ✅ Full of fiber & antioxidants from apples and raisins
  • ✅ Low calorie, perfect for healthy snacking
  • ✅ Great for weight-conscious diets and kids!

❓Q&A

Q: Can I make it vegan?
A: Yes! Replace eggs with flax eggs (2 tbsp ground flax + 5 tbsp water). It’ll be slightly denser.

Q: Can I use gluten-free flour?
A: Yes, a gluten-free baking blend works well. Avoid using only almond flour, or it may crumble.

Q: How do I make it extra moist?
A: Use juicy apples and don’t skip the juice (orange or apple). You can also mash 1/2 banana into the batter.

Q: Can I freeze it?
A: Yes, wrap slices individually and freeze for up to 2 months. Thaw at room temp or microwave before eating.

Q: Is this diabetic-friendly?
A: It’s relatively low-GI due to the fiber and absence of added sugars, but portion control is key.

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