🍄 One Pan, Full Comfort — Mushroom & Chicken Heaven
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 2
Calories per Serving: ~480–500 kcal
📝 Description
Creamy, rich, and loaded with flavor, this one-pan wonder is pure comfort food. Tender slices of chicken breast are seared and simmered in a velvety garlic mushroom cream sauce, infused with herbs and savory depth. It’s the kind of dish that feels fancy but is incredibly simple to pull together — perfect for weeknights or cozy weekend dinners.
🛒 Ingredients
- 2 boneless, skinless chicken breasts, thinly sliced
- 1 tbsp butter
- 1 tbsp olive oil
- 2 cups mushrooms, sliced (button or cremini)
- 2 cloves garlic, minced
- 1/2 cup chicken stock
- 1/2 cup heavy cream
- 1 tsp Italian seasoning
- Salt & black pepper, to taste
- Chopped fresh parsley, for garnish
🍳 Instructions
- Sear the Chicken:
Heat olive oil in a large skillet over medium-high heat. Add sliced chicken, season with salt and pepper, and cook for 4–5 minutes until golden brown and cooked through. Remove and set aside. - Sauté the Mushrooms:
In the same pan, add butter and mushrooms. Cook for 5–6 minutes, stirring occasionally, until mushrooms are browned and soft. - Add Garlic & Deglaze:
Stir in minced garlic and sauté for 30 seconds. Pour in chicken stock to deglaze the pan, scraping up any browned bits for extra flavor. - Make the Sauce:
Reduce heat to medium-low. Stir in heavy cream and Italian seasoning. Let it simmer for 2–3 minutes until slightly thickened. - Bring It Together:
Return the cooked chicken to the pan and toss to coat in the sauce. Simmer for another 2–3 minutes until heated through. - Garnish & Serve:
Sprinkle with chopped parsley and serve warm.
🧠 Notes & Tips
- 🧀 Optional add-ins: A sprinkle of Parmesan or a handful of spinach in the last minute for a twist.
- 🍄 Mushroom choice: Use a mix of mushrooms (like shiitake or baby bella) for deeper umami flavor.
- 🥩 Meat swap: You can substitute chicken with sliced turkey breast or even tofu for a vegetarian take (swap stock accordingly).
- ⏱ Save time: Slice everything in advance and use pre-sliced mushrooms if needed.
🍽️ Serving Suggestions
- Over mashed potatoes, pasta, rice, or cauliflower mash
- With a side of roasted green beans, steamed broccoli, or a crusty roll
- A crisp green salad balances out the richness beautifully
⚡ Nutritional Info (Per Serving)
Nutrient | Amount |
---|---|
Calories | ~480–500 kcal |
Protein | 35g |
Carbohydrates | 8g |
Fat | 34g |
Fiber | 1g |
Sugar | 2g |
Values vary depending on portion size and exact ingredients used.
💪 Health Benefits
- 🍗 Lean Protein: Chicken breast supports muscle growth and satiety.
- 🍄 Mushrooms: Great source of B-vitamins, antioxidants, and immune-boosting compounds.
- 🧄 Garlic & Herbs: Natural anti-inflammatory and antioxidant properties.
- 🥛 Cream Sauce: Offers comfort and satiety; can be lightened up with half-and-half or coconut cream if desired.
❓ Q & A
Q: Can I make this ahead of time?
A: Yes! Store in an airtight container in the fridge for up to 3 days. Reheat gently over low heat.
Q: Can I freeze it?
A: You can freeze it, though the cream sauce may slightly separate. Reheat slowly and stir well to recombine.
Q: How do I make it lighter?
A: Use light cream, evaporated milk, or a dairy-free alternative like unsweetened coconut milk.
Q: Is it gluten-free?
A: Yes — naturally gluten-free, just ensure your stock is certified gluten-free.