Passion Fruit Ice Cream

Description

This Passion Fruit Ice Cream is a creamy, tropical delight with the perfect balance of sweet and tangy flavors. Made with fresh passion fruit pulp, heavy cream, and condensed milk, this homemade ice cream is smooth, refreshing, and bursting with exotic fruitiness. It’s perfect for hot summer days or as a special dessert for any occasion.

Ingredients

• 1 cup passion fruit pulp (fresh or frozen, with seeds strained)
• 1 can (14 oz) sweetened condensed milk
• 2 cups heavy whipping cream
• 1/2 cup whole milk
• 1 tsp vanilla extract
• 1 tbsp lemon juice (optional, enhances tanginess)
• 1/4 cup sugar (optional, adjust based on fruit sweetness)

Instructions

Without an Ice Cream Maker:

1. Prepare the Passion Fruit Pulp:
   • If using fresh passion fruit, cut them in half and scoop out the pulp. Strain to remove seeds if desired.
   • If using frozen pulp, thaw and measure 1 cup.
2. Whip the Cream:
   • In a large mixing bowl, whip heavy cream until soft peaks form using a hand or stand mixer.
3. Combine Ingredients:
   • In a separate bowl, mix passion fruit pulp, condensed milk, whole milk, vanilla extract, and lemon juice (if using). Stir well.
4. Fold Together:
   • Gently fold the whipped cream into the passion fruit mixture until fully combined. Avoid overmixing to keep it airy.
5. Freeze:
   • Pour the mixture into an airtight container and freeze for at least 6 hours or overnight.

With an Ice Cream Maker:

1. Follow steps 1-3 as above.
2. Pour the mixture into your ice cream maker and churn according to the manufacturer’s instructions (typically 20–25 minutes).
3. Transfer to a container and freeze for at least 2 hours before serving.

Notes & Tips

✅ Use ripe passion fruit for the best flavor. They should be wrinkled and slightly soft.
✅ Strain the seeds if you prefer a smooth ice cream, or leave some in for a crunch.
✅ For extra creaminess, add an additional ½ cup of heavy cream.
✅ Sweetness Adjustment: Taste the mixture before freezing and adjust sugar accordingly.
✅ Want a sorbet instead? Skip the dairy and blend passion fruit pulp with sugar and a little water before freezing.
✅ Storage: Keep in an airtight container in the freezer for up to 2 weeks.

Servings

• Makes about 6 servings (1/2 cup each)

Nutritional Info (Per Serving)

Approximate values:

• Calories: 290
• Carbs: 30g
• Protein: 4g
• Fat: 18g
• Sugar: 28g
• Fiber: 2g (if seeds are included)

Health Benefits of Passion Fruit Ice Cream

✔ Rich in Vitamin C – Supports immunity and glowing skin.
✔ Packed with Fiber – If you keep the seeds, it aids digestion.
✔ Good Source of Healthy Fats – The cream provides essential fats for energy.
✔ Mood Booster – Passion fruit has calming properties and can help with stress.

Q&A Section

❓ Can I make this vegan?

Yes! Substitute coconut cream for heavy cream and coconut condensed milk for the regular one.

❓ How do I prevent ice crystals?

Use an airtight container and place plastic wrap directly on the ice cream surface before freezing.

❓ Can I use canned passion fruit pulp?

Yes, but ensure it’s pure pulp without added sugar or preservatives.

❓ What toppings go well with this ice cream?

Try shredded coconut, white chocolate shavings, or fresh mango slices.

❓ Can I add alcohol?

A tablespoon of rum or vodka will enhance flavor and keep the texture smoother.

Would you like a variation with another fruit or a different style? 😊