🍍🍓 Pineapple Strawberry Swirled Slushies 🍹
Description
This refreshing, naturally sweet slushie combines juicy pineapple and ripe strawberries for a beautifully swirled frozen drink. It’s perfect for summer days, poolside gatherings, or as a healthy treat anytime. The blend of tropical pineapple and sweet-tart strawberries creates a vibrant, visually stunning drink that’s both hydrating and nutrient-packed.
Ingredients
For the Pineapple Slush:
- 2 cups frozen pineapple chunks
- ½ cup pineapple juice (or coconut water for extra hydration)
- 1 tablespoon honey (optional)
- 1 cup ice
For the Strawberry Slush:
- 2 cups frozen strawberries
- ½ cup fresh orange juice (or water)
- 1 tablespoon honey (optional)
- 1 cup ice
Instructions
-
Blend the Pineapple Slush:
- In a blender, combine frozen pineapple, pineapple juice, honey, and ice.
- Blend until smooth and slushy. Transfer to a separate bowl.
-
Blend the Strawberry Slush:
- Rinse the blender, then blend frozen strawberries, orange juice, honey, and ice.
- Blend until smooth and slushy.
-
Create the Swirl Effect:
- Pour the pineapple slush into a glass, filling it halfway.
- Add the strawberry slush on top.
- Use a spoon or straw to gently swirl the layers together for a marbled effect.
-
Serve Immediately:
- Garnish with fresh fruit slices or mint leaves. Enjoy cold!
Tips for the Best Slushie
✅ Use frozen fruit for a thicker consistency without needing too much ice.
✅ Adjust sweetness by adding honey, agave, or skipping sweeteners altogether.
✅ For a boozy twist, add a splash of rum, vodka, or coconut liqueur.
✅ Want a creamier texture? Blend in a little coconut milk or yogurt.
✅ Use a high-speed blender to get a perfectly smooth slush consistency.
Servings
- This recipe makes 2 large slushies or 4 small servings.
Nutritional Info (Per Serving – Approximate)
- Calories: 120
- Carbohydrates: 30g
- Sugars: 24g
- Fiber: 3g
- Vitamin C: 60% DV
- Potassium: 220mg
Health Benefits
✔ Hydrating: High water content from fruit and juice helps keep you refreshed.
✔ Rich in Vitamin C: Boosts immunity and promotes glowing skin.
✔ Antioxidant Power: Strawberries and pineapple help fight inflammation.
✔ Good for Digestion: Pineapple contains bromelain, which aids digestion.
Q&A Section
Q: Can I make this ahead of time?
A: It’s best enjoyed fresh, but you can freeze the blended slushie and re-blend before serving.
Q: Can I use fresh fruit instead of frozen?
A: Yes, but you’ll need to add extra ice to achieve a slushie consistency.
Q: What’s a good substitute for orange juice?
A: You can use apple juice, lemonade, or coconut water.
Q: How do I make this without a blender?
A: Mash the fruits with a fork or muddler, then mix with crushed ice. The texture will be chunkier but still delicious!
Enjoy your Pineapple Strawberry Swirled Slushies and stay cool! 🍹🌞