Pork Crackle Chicken Schnitzel with Egg Waffle
Ingredients:
For the Pork Crackle Chicken Schnitzel:
- 2 large chicken breasts (boneless, skinless)
- 1 cup crushed pork cracklings (pork rinds), finely ground
- 1 large egg (for coating)
- 2 tablespoons almond flour (optional for extra binding, omit for strict carnivore)
- Salt and freshly cracked black pepper (to taste)
- 1/2 teaspoon garlic powder (optional)
- 1/2 teaspoon onion powder (optional)
- 2 tablespoons ghee or butter (for frying)
For the Egg Waffle:
- 4 large eggs
- 2 tablespoons heavy cream (or water for a lighter version)
- Salt to taste
- Fresh herbs (optional, like parsley or chives, for garnish)
Instructions:
1. Prepare the Chicken:
Start by preparing the chicken breasts. If they are thick, slice them horizontally to make two thinner cutlets, ensuring they cook evenly. Use a meat mallet or rolling pin to gently pound the chicken to an even thickness (about 1/2 inch). This ensures that the schnitzel cooks perfectly crispy on the outside while staying juicy inside.
Season both sides of the chicken cutlets with salt, pepper, and optional garlic powder and onion powder for extra flavor.
2. Prepare the Pork Crackle Coating:
In a shallow bowl, place the finely crushed pork cracklings (pork rinds). If you’re using almond flour, mix it into the crushed pork cracklings for a little extra binding and texture. This mixture will give the schnitzel a fantastic crispy texture.
In a separate shallow bowl, whisk the egg. Dip each chicken cutlet into the egg mixture, coating it evenly, then press it into the pork crackling mixture, making sure the chicken is thoroughly coated on all sides.
3. Cook the Schnitzels:
Heat ghee or butter in a large skillet over medium heat. Once the fat is hot, carefully add the breaded chicken cutlets to the skillet. Cook for about 4-5 minutes per side until the coating is golden brown and crispy, and the chicken is cooked through (the internal temperature should reach 165°F or 74°C). Remove the schnitzels from the skillet and set them aside on a paper towel-lined plate to drain excess oil.
4. Make the Egg Waffle:
While the schnitzels are cooking, prepare the egg waffle. Preheat your waffle maker according to the manufacturer’s instructions. In a mixing bowl, whisk together the eggs, heavy cream, and a pinch of salt. Pour the egg mixture into the preheated waffle maker, filling it to about halfway. Close the waffle maker and cook for 3-5 minutes, or until the waffle is golden and set. Depending on the size of your waffle maker, you may need to cook the waffles in batches.
5. Assemble the Dish:
Once both the schnitzels and egg waffles are ready, place one egg waffle on each plate. Top it with the crispy Pork Crackle Chicken Schnitzel. If desired, garnish with fresh herbs like chopped parsley or chives for a touch of color and freshness.
6. Serve and Enjoy:
Serve the Pork Crackle Chicken Schnitzel with Egg Waffle immediately. The crispy chicken pairs perfectly with the soft, fluffy egg waffle, creating a comforting and indulgent meal.
Tips & Variations:
- Flavor Variations: You can add Parmesan cheese to the pork crackling mixture for an even richer flavor. Or, add a pinch of cayenne pepper or paprika for a little spice.
- Toppings: Though optional for a strict carnivore diet, you can add a dollop of sour cream or sugar-free ketchup to the schnitzel if you like a little extra creaminess or tang.
- Waffle Variations: For a lighter waffle, you can use water instead of heavy cream. The texture might be slightly different, but it will still be delicious.
- Storage: Leftovers can be stored in an airtight container in the fridge for up to 3 days. To reheat, you can pan-fry the schnitzel for a few minutes on each side to restore its crispiness, and warm the waffles in the toaster or microwave.
Nutrition (Approximate per serving, based on 2 servings):
- Calories: 600-700 calories per serving
- Fat: 45-50g
- Protein: 45-50g
- Carbs: 2-5g (depending on whether you use almond flour)
This Pork Crackle Chicken Schnitzel with Egg Waffle is a satisfying and delicious meal, perfect for anyone on a carnivore or keto diet. The crispy pork rind coating adds an extra level of flavor and crunch, while the fluffy egg waffle complements the richness of the chicken. It’s a comforting, protein-packed dish that’s sure to please!