🥩 Savory Carnivore Steak with a Golden Garlic Twist
A mouthwatering cut of steak, seared to perfection to lock in juices and flavor, topped with golden roasted garlic that adds a rich, buttery aroma and irresistible bite. This simple yet luxurious carnivore dish elevates any steak night — proof that the best flavors come from just a few quality ingredients.
📋 Ingredients (Serves 2)
- 2 ribeye or NY strip steaks (about 1–1.5 inches thick)
- 6–8 garlic cloves, peeled
- 2 tbsp beef tallow or butter (for frying)
- Coarse salt, to taste
- Optional: freshly cracked black pepper (if tolerated on your version of carnivore)
🥘 Instructions
- Prep the Garlic:
- Peel whole garlic cloves.
- In a small pan, gently sauté them in 1 tbsp butter/tallow over medium-low heat until golden brown and soft (about 5–7 minutes). Set aside.
- Cook the Steak:
- Pat steaks dry and season generously with salt.
- Heat a cast iron skillet or grill pan until very hot.
- Add 1 tbsp tallow or butter.
- Sear steak 3–4 minutes per side (for medium-rare) or until desired doneness.
- Rest steak for 5 minutes before slicing to retain juices.
- Assemble:
- Slice steak against the grain.
- Top with roasted garlic cloves and drizzle with pan juices.
- Serve immediately.
📝 Notes
- Use a well-marbled cut like ribeye for the juiciest, richest flavor.
- Keep garlic on medium-low heat to avoid burning (which makes it bitter).
- Resting the steak is crucial — it allows juices to redistribute.
💡 Tips
- For extra richness, baste the steak in butter and garlic during the final 1–2 minutes of cooking.
- Try dry brining: salt your steak 1 hour before cooking to intensify flavor.
- Pair with a dollop of whipped beef tallow for a fully carnivore “sauce.”
🍽️ Servings
- Serves 2 people (1 steak per person).
🔢 Nutritional Info (per serving, approx.)
- Calories: 520
- Protein: 45g
- Fat: 38g
- Carbs: 1g (from garlic)
🌟 Benefits
- 100% carnivore-friendly (minimal carbs, only from garlic if included).
- Garlic adds antioxidants, flavor depth, and digestive support.
- High-protein, nutrient-rich meal with healthy fats for satiety.
- Quick, simple, yet restaurant-quality dish.
❓ Q&A
Q: Can I make this without garlic for strict carnivore?
A: Yes — just skip the garlic. The steak alone is delicious, or you can replace with butter-basting for added richness.
Q: What’s the best doneness for this recipe?
A: Medium-rare (135°F/57°C) keeps the steak juicy and tender, but cook to your preference.
Q: Can I use ghee instead of butter/tallow?
A: Absolutely — ghee adds a nutty depth of flavor.
Q: What cut works best if I don’t have ribeye?
A: NY strip, sirloin, or even filet mignon work beautifully — just adjust cooking times for thickness.