Shrimp and Beef Stir-Fry Noodles Recipe 🍜🍤🥩
A delicious, flavorful, and protein-packed stir-fry noodle dish with juicy shrimp, tender beef, and crisp vegetables! Perfect for a quick and satisfying meal.
Ingredients (Serves 4)
✅ Main Ingredients:
- 250g rice noodles or egg noodles
- 150g beef (thinly sliced, fillet or rumsteck type)
- 150g shrimp (deveined and cleaned)
✅ Vegetables:
- 1 red bell pepper (thinly sliced)
- 1 carrot (julienned)
- 100g broccoli (small florets)
- 3 garlic cloves (minced)
- 1 onion (thinly sliced)
✅ Sauce & Seasoning:
- 3 tbsp soy sauce
- 2 tbsp oyster sauce
- 1 tbsp fish sauce (optional)
- 1 tbsp brown sugar
- 1 tbsp sesame oil
- 2 tbsp vegetable oil
- ½ tsp black pepper
- 1 pinch chili flakes (optional)
✅ Garnishes (Optional):
- Fresh cilantro
- Sesame seeds
Instructions
1️⃣ Cook the Noodles:
- Cook the noodles according to package instructions, then drain and set aside.
- Toss with a little sesame oil to prevent sticking.
2️⃣ Prepare the Sauce:
- In a bowl, mix soy sauce, oyster sauce, fish sauce (if using), brown sugar, and black pepper.
- Stir well until the sugar dissolves.
3️⃣ Cook the Beef:
- Heat 1 tbsp vegetable oil in a wok or large pan over high heat.
- Add beef slices, sear for 2 minutes until browned, then remove from the pan.
4️⃣ Cook the Shrimp:
- In the same pan, add another 1 tbsp vegetable oil.
- Add shrimp and cook for 2-3 minutes until pink and fully cooked.
- Remove from the pan and set aside.
5️⃣ Stir-Fry Vegetables:
- In the same pan, add garlic, onion, bell pepper, carrot, and broccoli.
- Stir-fry for 3-4 minutes until slightly tender but still crunchy.
6️⃣ Combine Everything:
- Return the beef, shrimp, and cooked noodles to the pan.
- Pour the prepared sauce over everything and toss well to coat.
- Cook for another 2 minutes, stirring constantly.
7️⃣ Serve & Garnish:
- Plate the noodles and garnish with fresh cilantro and sesame seeds.
Tips & Notes
✅ For Extra Flavor: Marinate the beef in soy sauce, garlic, and sesame oil for 15 minutes before cooking.
✅ Make It Spicy: Add sriracha or chili flakes to the sauce.
✅ Use Different Proteins: Swap shrimp & beef with chicken, tofu, or mushrooms.
✅ Crunchy Texture: Add crushed peanuts or cashews on top.
Nutritional Information (Per Serving, Approximate)
- Calories: ~450 kcal
- Protein: ~30g
- Carbs: ~50g
- Fats: ~15g
- Fiber: ~5g
Health Benefits
✔ High in Protein: Shrimp & beef provide essential amino acids.
✔ Rich in Fiber: Vegetables support digestion.
✔ Balanced Meal: Carbs, protein, and healthy fats in one dish!
✔ Great for Energy: Noodles provide a quick energy boost.
Q&A
❓ Can I meal prep this dish?
✅ Yes! Store leftovers in the fridge for up to 3 days. Reheat in a pan with a splash of water.
❓ What’s the best noodle type?
✅ Egg noodles for a chewier texture, rice noodles for a lighter option.
❓ How can I make it gluten-free?
✅ Use rice noodles and replace soy sauce with tamari or coconut aminos.
Would you like a different variation, like a low-carb or vegetarian version? 😊