🥬 Simple & Tasty Cabbage Fritters
“They are so delicious that I make them every weekend!”
Crunchy on the outside, tender on the inside — these cabbage fritters are a savory, satisfying dish made with just a handful of pantry ingredients. You can serve them for breakfast, brunch, lunch, or as a side dish. Great for using up leftover cabbage too!
🍽 Ingredients:
- 1 medium head of cabbage, finely shredded
- 1 tsp salt
- Ground black pepper, to taste
- Red pepper flakes or paprika, to taste (optional for spice)
- 2 eggs
- 4–5 tbsp flour (all-purpose or chickpea flour for gluten-free)
- 1 small onion, grated (optional but recommended)
- 1–2 cloves garlic, minced (optional)
- Oil for frying (olive oil or vegetable oil)
👨🍳 Instructions:
- Prep the Cabbage:
Finely shred the cabbage, place it in a large bowl, sprinkle with salt, and let sit for 10 minutes. Then gently squeeze out excess moisture. - Mix the Batter:
Add pepper, red pepper flakes, eggs, flour, onion, and garlic to the cabbage. Mix well to form a slightly sticky batter. Add more flour if needed for binding. - Shape & Fry:
Heat oil in a skillet over medium heat. Drop spoonfuls of the mixture into the pan, flatten slightly, and cook for 3–4 minutes per side until golden brown and crisp. - Drain & Serve:
Place on paper towels to drain excess oil. Serve hot with yogurt, sour cream, or garlic sauce.
📝 Notes:
- You can add herbs like parsley, dill, or cilantro for extra flavor.
- Grated carrot, zucchini, or cheese can be added for variety.
- For a lighter version, you can bake them at 375°F (190°C) for 20–25 minutes, flipping halfway.
💡 Tips:
- Use a food processor to shred cabbage quickly.
- Always squeeze the cabbage well; too much moisture makes the fritters fall apart.
- Add a pinch of baking powder for fluffier patties.
- Serve with a side salad or in pita for a vegetarian wrap.
🍴 Servings:
Makes: ~10–12 small fritters
Serving size: 2–3 fritters
Prep time: 15 min
Cook time: 15–20 min
🔍 Nutritional Info (Per Serving – 3 fritters approx.):
- Calories: ~180 kcal
- Protein: 6g
- Carbs: 14g
- Fat: 10g
- Fiber: 3g
- Sugar: 3g
Low-carb, vegetarian, can be made gluten-free
🌿 Health Benefits:
- Cabbage is rich in vitamin K, C, and antioxidants — supports digestion and immunity.
- High in fiber, keeping you full longer.
- Eggs and flour add a boost of protein and energy.
- Great for weight management due to low calorie density.
❓ Q&A:
Q: Can I make them vegan?
A: Yes! Replace eggs with 2 tbsp flaxseed meal + 6 tbsp water (let it sit 10 min). Use chickpea flour for binding.
Q: Can I store or freeze these?
A: Yes. Store in the fridge for up to 3 days or freeze for 1 month. Reheat in a pan or oven for crispiness.
Q: Can I use red cabbage?
A: You can, but green or savoy cabbage works best for softness and mild flavor.
Q: What sauces go well with this?
A: Garlic yogurt, sour cream with lemon, tzatziki, or even a spicy ketchup.