Spicy Guacamole Deviled Eggs Recipe (No Mayo!)

Spicy Guacamole Deviled Eggs Recipe (No Mayo!)
These Spicy Guacamole Deviled Eggs are a unique twist on the classic deviled eggs, bringing together the creamy texture of avocado and the heat of jalapeños and cayenne pepper. The addition of cilantro and lime juice adds a fresh, zesty flavor, making these eggs the perfect appetizer for parties, gatherings, or even a healthy snack. The best part? There’s no mayo in this recipe, so it’s healthier and even more flavorful.

Table of Contents

Ingredients:

12 large eggs, hard-boiled and peeled
1 ripe avocado
1 tablespoon lime juice
½ teaspoon garlic powder
½ teaspoon salt
¼ teaspoon black pepper
¼ teaspoon cayenne pepper (adjust more or less depending on spice preference)
1 tablespoon chopped cilantro
1 tablespoon diced jalapeños (seeds removed for less heat)
1 tablespoon crushed red pepper or chili flakes (for garnish)

Instructions:

Boil the eggs: Place the eggs in a saucepan and cover with cold water. Bring to a boil over medium-high heat. Once boiling, reduce the heat and let the eggs simmer for 9-12 minutes. Once done, transfer the eggs to an ice bath or run under cold water to stop the cooking process. Peel the eggs.
Prepare the filling: Cut the hard-boiled eggs in half lengthwise, carefully removing the yolks and placing them in a mixing bowl.
Mash the avocado: In the same bowl with the egg yolks, scoop out the flesh of the ripe avocado. Mash it together with the yolks until smooth and creamy.
Season the mixture: Add the lime juice, garlic powder, salt, black pepper, cayenne pepper, chopped cilantro, and diced jalapeños to the egg and avocado mixture. Mix well until all ingredients are fully combined.
Stuff the eggs: Spoon the avocado mixture back into the hollowed-out egg whites. Alternatively, for a neater presentation, you can use a piping bag or a plastic sandwich bag with the tip cut off to pipe the mixture into the egg halves.
Garnish: Sprinkle the crushed red pepper or chili flakes on top for a touch of heat and extra flavor.
Serve: Arrange the eggs on a serving platter and enjoy immediately. If making ahead, cover and refrigerate until ready to serve.

Notes:

Avocado ripeness: Make sure your avocado is fully ripe for the best creamy texture. If the avocado is under-ripe, it may be harder to mash and may lack the smoothness needed for the filling.
Adjusting spice level: If you’re not a fan of too much heat, reduce or omit the cayenne pepper and jalapeños. You can also add a dollop of sour cream or Greek yogurt to cool it down if desired.
Presentation: For an extra special touch, you can add some extra chopped cilantro or even a slice of jalapeño on top for decoration.
Storage: These eggs are best eaten fresh, but they can be stored in an airtight container in the fridge for 1-2 days. To avoid browning, sprinkle some extra lime juice over the filling before covering.

Tips:

Boiling the eggs: If you’re not sure about perfect hard-boiled eggs, here’s a tip: after boiling, let the eggs sit in the hot water for about 10 minutes. Then, cool them in cold water for 5-10 minutes before peeling for easier removal of the shell.
For extra creaminess: If you prefer your filling extra creamy, you can add a small amount of plain Greek yogurt or sour cream to the avocado mixture.
Vegan option: To make this recipe vegan, simply omit the eggs and use vegan egg whites or tofu as a base for the filling.

Servings:

This recipe makes 12 deviled eggs (6 servings if each person eats 2).

Nutritional Info (per serving):

(Nutritional values are approximate and based on using large eggs and standard avocado.)

Calories: ~120-150 calories
Protein: 6g
Carbohydrates: 6g
- Fiber: 3g
- Sugars: 1g
Fat: 10g
- Saturated fat: 2g
- Monounsaturated fat: 7g
Cholesterol: 160mg
Sodium: 150mg
Vitamin A: 4% of daily value
Vitamin C: 15% of daily value
Calcium: 2% of daily value
Iron: 4% of daily value

Benefits:

Rich in healthy fats: Avocados provide heart-healthy monounsaturated fats that are good for your skin and brain health.
High in protein: Eggs are an excellent source of protein, which is important for muscle repair and overall body function.
Low in carbs: This dish is a great low-carb option, perfect for those following a keto or low-carb diet.
Rich in fiber: Avocados and eggs combined offer fiber that helps with digestion and keeps you feeling full longer.
Packed with vitamins: Both avocado and eggs are rich in essential vitamins like vitamin K, B vitamins, and vitamin E.

Q&A:

Q: Can I make these deviled eggs in advance?
A: Yes, you can prepare the eggs ahead of time. However, they’re best eaten fresh within 1-2 days. If making ahead, store them in an airtight container in the refrigerator to maintain freshness.

Q: What can I substitute for the jalapeños if I don’t like them?
A: If you’re not fond of jalapeños, you can skip them or use milder peppers, such as bell peppers or banana peppers. You can also add a small pinch of smoked paprika for a smoky flavor without the heat.

Q: Can I add cheese to this recipe?
A: Yes! Adding some crumbled feta, cotija cheese, or even shredded cheddar can bring in a nice salty contrast to the creamy avocado and egg filling.

Q: How can I make this more spicy?
A: To make the deviled eggs even spicier, try adding extra cayenne pepper, a dash of hot sauce, or use spicy chili flakes for garnish. You can also increase the amount of jalapeños.

Q: Can I freeze these deviled eggs?
A: It’s not recommended to freeze deviled eggs, as the texture of the avocado may change once thawed. It’s best to consume them fresh or store them in the fridge for 1-2 days.

Enjoy these Spicy Guacamole Deviled Eggs as a tasty, flavorful alternative to the traditional deviled eggs! Whether you’re hosting a party or just craving something savory, they’ll be a crowd favorite!