🌶️ Spicy Pineapple and Jicama Coleslaw 🥗
A vibrant, crunchy, and refreshing coleslaw with a spicy-sweet twist! This dish combines crisp jicama, juicy pineapple, and zesty spices, making it perfect as a side for tacos, grilled meats, or a stand-alone salad. The creamy Greek yogurt dressing balances the heat and tanginess, while crushed tortilla chips add the perfect crunch.
📝 Ingredients
- 4 cups shredded green cabbage
- 1 cup diced jicama
- 1 cup fresh pineapple, diced
- 1/2 cup sliced radishes
- 1/2 cup diced red onion
- 1/4 cup chopped fresh mint
- 1/4 cup Greek yogurt
- 2 tbsp apple cider vinegar
- 1 tbsp honey
- 1 tsp smoked paprika
- 1/2 tsp cumin
- Salt and pepper to taste
- 1/2 cup crushed tortilla chips (for topping)
🥣 Instructions
1️⃣ In a large mixing bowl, combine the shredded cabbage, jicama, pineapple, radishes, red onion, and mint.
2️⃣ In a small bowl, whisk together the Greek yogurt, apple cider vinegar, honey, smoked paprika, cumin, salt, and pepper until smooth.
3️⃣ Pour the dressing over the slaw mixture and toss well to combine.
4️⃣ Let the coleslaw sit for 15-20 minutes to allow the flavors to meld.
5️⃣ Just before serving, sprinkle crushed tortilla chips on top for extra crunch.
6️⃣ Serve chilled and enjoy!
📝 Notes & Tips
✔️ Make it Vegan: Swap Greek yogurt for coconut or cashew yogurt and use maple syrup instead of honey.
✔️ More Spice? Add a pinch of cayenne or diced jalapeño for extra heat.
✔️ Crunch Factor: Serve immediately after adding tortilla chips to keep them crispy.
✔️ Meal Prep Friendly: Store in an airtight container (without chips) for up to 2 days.
✔️ Pairing Ideas: Great with fish tacos, grilled chicken, BBQ ribs, or as a topping for pulled pork sandwiches.
🍽️ Servings
This recipe makes 4–6 servings as a side dish.
📊 Nutritional Info (Per Serving, Approximate)
- Calories: ~120 kcal
- Carbohydrates: 22g
- Protein: 3g
- Fat: 3g
- Fiber: 4g
- Sugar: 10g
- Sodium: 180mg
🌟 Health Benefits
✅ Jicama: High in fiber, vitamin C, and prebiotics for gut health.
✅ Pineapple: Packed with bromelain, aiding digestion and reducing inflammation.
✅ Cabbage: A cruciferous vegetable rich in antioxidants and supports heart health.
✅ Greek Yogurt: Offers probiotics for digestive and immune system support.
✅ Apple Cider Vinegar: Helps regulate blood sugar and promotes healthy digestion.
❓ Q&A Section
Q: Can I make this ahead of time?
A: Yes! Prepare everything in advance, but add the tortilla chips just before serving to maintain crunch.
Q: What can I substitute for jicama?
A: Try using cucumber, apple, or water chestnuts for a similar crisp texture.
Q: How do I store leftovers?
A: Store in an airtight container in the fridge for up to 2 days. The flavors deepen over time!
Q: Can I use canned pineapple?
A: Fresh is best, but if using canned, drain well and pat dry to avoid excess moisture.
Would you like any modifications or additional serving suggestions? 😊