Spicy Pineapple Pickle
This Spicy Pineapple Pickle is a sweet, tangy, and fiery condiment that adds a punch of flavor to any dish. The juicy sweetness of pineapple is perfectly balanced with spices, chili heat, and zesty vinegar, making it a great addition to grilled meats, tacos, rice bowls, or cheese platters. This quick pickle is easy to make and gets even better as it sits!
Servings: 2 cups
Prep Time: 10 minutes
Resting Time: 1 hour (for best flavor)
Total Time: 1 hour 10 minutes
Ingredients
- 2 cups pineapple, diced
- ½ cup white vinegar (or apple cider vinegar for a milder taste)
- 1 tablespoon lime juice (freshly squeezed)
- 2 teaspoons honey or maple syrup (adjust to taste)
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon red chili flakes (adjust for spice level)
- ½ teaspoon mustard seeds
- ½ teaspoon turmeric powder (for color and anti-inflammatory benefits)
- 1 small red chili, thinly sliced (optional for extra heat)
- 1 small clove garlic, minced (optional for extra depth)
Instructions
Step 1: Prepare the Pineapple
- Peel, core, and dice the pineapple into small bite-sized pieces.
Step 2: Heat the Pickling Liquid
- In a small saucepan, combine vinegar, lime juice, honey, salt, black pepper, red chili flakes, mustard seeds, turmeric, and garlic.
- Bring to a light simmer over medium heat, stirring to dissolve the honey and salt.
- Remove from heat and let it cool for 2-3 minutes.
Step 3: Pickle the Pineapple
- Place the pineapple chunks in a clean glass jar or airtight container.
- Pour the warm pickling liquid over the pineapple, ensuring all pieces are covered.
- Add sliced red chili for extra spice (optional).
Step 4: Let It Rest
- Let the pickle sit at room temperature for 30 minutes before transferring to the refrigerator for at least 1 hour (overnight is even better).
Serving Suggestions
✔ Tacos: Use as a topping for fish, chicken, or shrimp tacos.
✔ Grilled Meats: Pairs well with pork, chicken, or steak.
✔ Rice & Noodles: Adds a tangy-spicy touch to rice bowls or stir-fries.
✔ Cheese Board: Serve with soft cheeses like brie or goat cheese.
✔ Burgers & Sandwiches: Adds a tropical twist to sandwiches.
Tips for Success
✔ Use ripe but firm pineapple – Overripe pineapple can become too soft.
✔ Adjust spice levels – Add more chili flakes for extra heat or reduce for a milder pickle.
✔ Enhance flavors – A splash of orange juice can deepen the sweetness.
✔ Store properly – Keep refrigerated in a sealed jar for up to 2 weeks.
Nutritional Information (Per 2-Tablespoon Serving, Approximate)
- Calories: 20
- Carbs: 5g
- Sugar: 4g
- Fiber: 0.5g
- Fat: 0g
- Sodium: 80mg
Health Benefits
✅ Rich in Vitamin C – Supports immunity and skin health.
✅ Aids Digestion – Pineapple contains bromelain, which helps break down proteins.
✅ Anti-Inflammatory – Turmeric and chili flakes have powerful antioxidants.
✅ Gut-Friendly – Vinegar helps promote healthy digestion.
✅ Low-Calorie Flavor Booster – Adds taste without extra calories.
Frequently Asked Questions (Q&A)
Q: How long does this pickle last?
A: It stays fresh in the fridge for up to 2 weeks in an airtight container.
Q: Can I make this pickle without vinegar?
A: Yes, you can use lemon or lime juice instead, but it won’t last as long.
Q: Can I use canned pineapple?
A: Fresh pineapple is best, but canned pineapple (drained) can work in a pinch.
Q: Can I make it less spicy?
A: Reduce or omit the chili flakes and red chili for a milder version.
Q: Can I add other fruits?
A: Yes! Mango, papaya, or peaches can be added for a mix of flavors.
This Spicy Pineapple Pickle is the perfect blend of sweet, tangy, and spicy, making it a versatile condiment that enhances any dish. Try it once, and it might just become a staple in your fridge!