Spicy Salmon Rice Bowl
Ingredients
For the Salmon:
- 2 salmon fillets, cut into bite-sized cubes
- 1 tbsp olive oil
- 1 tbsp soy sauce
- 1 tbsp honey or maple syrup
- 1 tsp sriracha (adjust for spice level)
- ½ tsp garlic powder
- ½ tsp smoked paprika
- Salt & black pepper, to taste
For the Rice Bowl:
- 2 cups cooked rice (white, brown, or sushi rice)
- ½ avocado, diced
- ½ cucumber, sliced
- ¼ cup cilantro, chopped
- 1 tbsp sesame seeds (optional)
For the Spicy Mayo:
- ¼ cup mayonnaise (or Greek yogurt for a lighter version)
- 1 tbsp sriracha
- 1 tsp soy sauce
- ½ tsp lime juice
Instructions
1. Prepare the Salmon:
- In a bowl, whisk together olive oil, soy sauce, honey, sriracha, garlic powder, smoked paprika, salt, and black pepper.
- Add salmon cubes and toss to coat evenly. Let marinate for 10-15 minutes.
2. Cook the Salmon:
- Heat a pan over medium-high heat. Add a little oil.
- Cook the salmon for 2-3 minutes per side until golden brown and slightly crispy. Set aside.
3. Make the Spicy Mayo:
- In a small bowl, mix mayonnaise, sriracha, soy sauce, and lime juice until smooth.
4. Assemble the Bowl:
- Add cooked rice to a bowl.
- Top with salmon, avocado, cucumber, and cilantro.
- Drizzle with spicy mayo and sprinkle with sesame seeds.
5. Serve & Enjoy!
Notes & Tips:
✔️ Extra Crunch? Add crushed seaweed or crispy onions!
✔️ Make it Healthier: Use cauliflower rice instead of white rice.
✔️ Want More Heat? Add extra sriracha or red pepper flakes!
Nutritional Info (Per Serving, Approximate):
- Calories: ~450
- Protein: 35g
- Carbs: 40g
- Healthy Fats: ✅ (from salmon & avocado)
Benefits of This Dish:
✔️ Packed with Omega-3s – great for brain & heart health!
✔️ High in Protein – keeps you full longer.
✔️ Quick & Easy – ready in under 30 minutes!
Q/A Section:
Q: Can I make this ahead of time?
A: Yes! Store everything separately and assemble fresh for best texture.
Q: Can I use frozen salmon?
A: Absolutely! Just thaw it completely before marinating.
Q: Can I air-fry the salmon?
A: Yes! Air-fry at 400°F (200°C) for 6-8 minutes for crispy results.
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