Strawberries 🍓 Banana 🍌 Oats and Spinach Smoothie Recipe 🌱🍹
Ingredients:
- 1/2 cup fresh or frozen strawberries 🍓
- 1 ripe banana 🍌
- 1/4 cup rolled oats 🥣
- 1 cup fresh spinach 🌱
- 1/2 cup Greek yogurt (or plant-based yogurt of your choice) 🍦
- 1 cup almond milk (or any milk of your choice) 🥛
- 1 tablespoon honey or maple syrup (optional, for sweetness) 🍯
- Ice cubes (optional, for extra chill) ❄️
Instructions:
1. Prepare the Ingredients:
- If you’re using fresh strawberries, wash them thoroughly and remove the stems.
- Peel the banana.
- Measure out the rolled oats and the fresh spinach.
- If you want extra sweetness, prepare your honey or maple syrup.
2. Blend the Smoothie:
- In a blender, add the strawberries, banana, rolled oats, spinach, Greek yogurt, and almond milk.
- Add honey or maple syrup if you want to sweeten the smoothie further.
3. Blend Until Smooth:
- If you prefer a colder, thicker smoothie, you can also add ice cubes to the blender.
- Blend all the ingredients together on high until the smoothie is smooth and creamy.
4. Serve and Enjoy:
- Pour the smoothie into a glass and enjoy your nutrient-packed Strawberries 🍓 Banana 🍌 Oats and Spinach Smoothie!
Benefits:
- Strawberries provide antioxidants and vitamin C.
- Bananas give you natural sweetness and potassium.
- Oats add fiber for digestive health.
- Spinach offers vitamins and minerals, boosting your overall health.
- Greek yogurt gives protein and a creamy texture.
Enjoy this deliciously healthy smoothie packed with fiber, vitamins, and antioxidants—perfect for starting your day, as a snack, or a refreshing treat anytime! 🌱🍓🍌🍹