Sugar & Flour-Free Chocolate Cake 🍫✨
A rich and moist chocolate cake that’s naturally sweetened with bananas, requires no flour, and takes just minutes to prepare!
Ingredients
- 50g (1.8 oz) chocolate, melted 🍫
- 4 tbsp cocoa powder
- 2 tbsp milk (dairy or plant-based) 🥛
- 2 ripe bananas, mashed 🍌
- 2 eggs 🥚
- ½ tsp baking powder
Instructions
1. Preheat & Prepare
- Preheat your oven to 350°F (180°C).
- Grease or line a small cake pan with parchment paper.
2. Melt the Chocolate
- In a microwave or double boiler, melt the chocolate and mix until smooth.
3. Mix the Batter
- In a bowl, mash bananas until smooth.
- Add eggs and whisk until well combined.
- Stir in cocoa powder, milk, baking powder, and melted chocolate.
- Mix until you have a smooth batter.
4. Bake the Cake
- Pour the batter into the prepared cake pan.
- Bake for 20-25 minutes, or until a toothpick inserted comes out clean.
5. Cool & Serve
- Let the cake cool before slicing.
- Optional: Top with melted chocolate, nuts, or berries for extra flavor! 🍓
Notes & Tips
✅ For Extra Moisture: Add 1 tbsp of Greek yogurt or nut butter.
✅ For More Sweetness: Add a touch of honey or maple syrup.
✅ For a Fudgier Texture: Reduce baking time by 5 minutes.
✅ For a Vegan Version: Use flax eggs (1 tbsp flaxseed + 3 tbsp water per egg).
Servings & Nutritional Info
Servings: 4-6
Per Serving (Approximate):
- Calories: 120-150
- Protein: 4g
- Carbs: 18g
- Fat: 5g
- Fiber: 3g
Health Benefits
🍌 Bananas: Natural sweetness and a great source of potassium.
🍫 Dark Chocolate & Cocoa: Rich in antioxidants and boosts mood.
🥚 Eggs: High in protein and support brain function.
Q&A
Q: Can I make this in the microwave?
A: Yes! Microwave on high for 2-3 minutes in a mug or small dish.
Q: Can I store leftovers?
A: Yes! Keep in the fridge for up to 3 days or freeze for later.
Q: Can I add toppings?
A: Absolutely! Try peanut butter, nuts, berries, or yogurt.
This Sugar & Flour-Free Chocolate Cake is a perfect guilt-free treat! Let me know if you want any modifications. 😍🍫🔥