Tea masala recipe 

Now heat a pan. This pan fry the sip pieces on medium flame. Keep the sip in a plate to cool down as soon as the moisture of the sip is gone.

Again add clove, black pepper, and cardamom in the same pan.

Then pour cinnamon and fennel.

Finally, basil, rose petals and fry all these proof spices for one minute, turn off the gas.

Spread these roasted spices on a plate immediately. Let the spices cool down completely.

Now the mixer jar should take a fine piece of the first santha. Put this synth powder in a bowl.

Then add roasted spices in the same mixer jar and piece them thinely.

Finally run the mixer once again with roasted masala powder and nutmeg powder mix all the spices.

Tea masala, also known as chai masala, is a blend of spices commonly used in Indian spiced tea (masala chai). This aromatic mix provides several health benefits due to the presence of powerful spices like ginger, cardamom, cinnamon, cloves, black pepper, and more. Here are some key benefits of tea masala:

1. Boosts Immunity

• Spices like ginger, cloves, and black pepper have antibacterial and antiviral properties, helping to strengthen the immune system.

2. Aids Digestion

• Ginger and black pepper stimulate digestive enzymes, reducing bloating and indigestion.
• Cardamom helps soothe the stomach and prevents acidity.

3. Anti-Inflammatory Properties

• Cinnamon, ginger, and cloves have anti-inflammatory effects that may help relieve joint pain and other inflammatory conditions.

4. Improves Heart Health

• Cinnamon helps regulate blood sugar and cholesterol levels, reducing the risk of heart disease.
• Black tea (if used in masala chai) contains antioxidants that support heart health.

5. Enhances Metabolism & Weight Loss

• Black pepper and ginger boost metabolism and fat-burning processes.

6. Reduces Stress & Boosts Mood

• Cardamom and cinnamon have calming effects that may reduce stress and anxiety.
• The aroma of spices can have a soothing effect on the mind.

7. Supports Respiratory Health

• Cloves, ginger, and black pepper help clear nasal congestion and improve breathing.
• It is often used as a natural remedy for colds and coughs.

8. Rich in Antioxidants

• The blend of spices contains powerful antioxidants that help fight free radicals, reducing the risk of chronic diseases.

Drinking masala tea in moderation can be a delicious and beneficial addition to your daily routine. Would you like a simple homemade tea masala recipe?