Tropical Berry Smoothie Recipe
Ingredients :
1/2 cup frozen strawberries 
1/2 cup frozen mango chunks 
1/2 cup frozen pineapple chunks 
1/2 banana
(for extra creamy)
1/2 cup coconut water or orange juice 
1/4 cup Greek yogurt or dairy free yogurt (for creamy) 
1 tablespoon of honey or maple syrup (optional, for sweetness) 
Some ice cubes (optional for a thicker smoothie) 
Instructions :
1. Prepare the ingredients:
If you’re using fresh fruit, cut the strawberries
, mango
, pineapple
and banana
into small pieces.
2. Mix up the smoothie:
Add frozen strawberries
, mango
, pineapple
and banana
to a blender.
Add coconut water or orange juice
and Greek yogurt
.
For sweetness, add honey or maple syrup
.
Add some ice
if you prefer a thicker texture.
3. Mix until smooth:
Blend everything until the smoothie is creamy. If it’s too thick, you can add more coconut water or juice.
4. Taste and adjust:
Taste the smoothie and add more sweetener if necessary or more liquid if too thick.
5. Servir :
Pour the smoothie into a glass and serve immediately. You can top with a few extra berries or a slice of tropical fruit for a fun twist!
Optional add-ons:
A handful of spinach for extra nutrients 
A spoonful of chia seeds or flax seeds to add fiber 
A splash of lime
juice for a citrus kick
This tropical berry smoothie is packed with vitamins, antioxidants, and tropical flavors to make your day feel like a mini-vacation.

Enjoy!


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