Viral TikTok Baked Feta Pasta – Easy & Delicious!

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🔥 Viral TikTok Baked Feta Pasta – Easy & Delicious!

This baked feta pasta became an internet sensation for a reason—it’s creamy, flavorful, and incredibly easy to make! With just a handful of ingredients, you can create a gourmet-level dish in under an hour.


📝 Ingredients:

250g pasta (any type—campanelle, penne, or rigatoni work great!)
200g feta cheese (a whole block, not crumbled!)
250g cherry tomatoes (halved for extra juiciness)
3 tbsp olive oil (extra virgin for the best flavor)
3 cloves garlic (minced or finely chopped)
½ tsp red pepper flakes (optional, for a slight kick!)
Salt & black pepper, to taste
Handful of fresh basil leaves (for garnish, optional)
2 cups fresh spinach or arugula (optional, for added greens!)
✔ *¼ cup grated Parmesan (optional, for extra cheesiness!)


👨‍🍳 Instructions:

1️⃣ Preheat & Prep:

  • Preheat your oven to 200°C (400°F).
  • In a baking dish, place the block of feta in the center.
  • Surround it with cherry tomatoes and drizzle everything with olive oil.
  • Sprinkle garlic, red pepper flakes, salt, and pepper over the top.

2️⃣ Bake to Perfection:

  • Roast for 25-30 minutes or until the tomatoes are soft and blistered, and the feta is golden and melty.

3️⃣ Cook the Pasta:

  • While the feta bakes, cook your pasta according to package instructions.
  • Reserve ½ cup pasta water before draining!

4️⃣ Mix Everything Together:

  • Remove the baked feta from the oven and mash everything together with a fork, mixing the tomatoes and cheese into a creamy sauce.
  • Toss in the cooked pasta, reserved pasta water, and any additional greens (like spinach or arugula).
  • Stir until well combined.

5️⃣ Serve & Enjoy!

  • Top with fresh basil and Parmesan cheese, if desired.
  • Serve warm and enjoy this rich, creamy, and delicious pasta dish!

💡 Tips & Variations:

Want more protein? Add grilled chicken, shrimp, or crispy chickpeas.
Make it vegan? Use dairy-free feta and swap Parmesan for nutritional yeast.
Try different cheeses! Ricotta, goat cheese, or Boursin work great too.
Make it spicy! Add more chili flakes or drizzle with hot honey.


🔥 Nutritional Info (Per Serving):

  • Calories: ~400 kcal
  • Protein: 15g
  • Carbs: 45g
  • Fats: 18g
  • Fiber: 5g

❓ Q&A:

Q: Can I store leftovers?
✅ Yes! Keep in the fridge for up to 3 days. Reheat with a splash of water or milk.

Q: Can I use other pasta shapes?
✅ Absolutely! Rotini, fusilli, bowtie, or spaghetti all work well.

Q: Can I use a different cheese?
✅ Yes! Try goat cheese, ricotta, or even cream cheese for a twist.


🧀 🍅 This creamy, tangy, and comforting pasta is the ultimate crowd-pleaser. Will you try it? 😍

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