🍉🍋 Watermelon Lemonade: Summer in a Glass!
Sweet, tangy, and ultra-refreshing — this Watermelon Lemonade is the ultimate summer drink. With juicy watermelon, zesty lemon, and just the right touch of natural sweetness, it’s the perfect way to cool down on a hot day. Serve it over ice with fresh mint for a drink that tastes like sunshine.
🧾 Ingredients
- 4 cups seedless watermelon, cubed
- ½ cup freshly squeezed lemon juice (about 3–4 lemons)
- ¼ cup honey or sugar (adjust to taste)
- 2 cups cold water
- Ice cubes, as needed
- Fresh mint leaves & lemon slices, for garnish (optional)
🍹 Instructions
- Blend the Watermelon:
In a blender, puree the watermelon until smooth. You can strain through a fine mesh sieve for a smoother texture (optional). - Mix the Lemonade:
In a large pitcher, combine the watermelon juice, freshly squeezed lemon juice, honey or sugar, and cold water. Stir until sweetener is fully dissolved. Taste and adjust sweetness or lemon to your preference. - Chill & Serve:
Fill glasses with ice cubes. Pour in the watermelon lemonade and garnish with fresh mint and lemon slices. - Optional Sparkle:
For a fizzy version, swap part of the cold water with sparkling water just before serving.
🍽️ Servings:
Makes about 4 servings (4–5 cups)
🧠 Notes
- Honey blends best if warmed slightly or added to warm water first.
- Use chilled watermelon for an instantly cold drink without diluting it too much.
- Straining the juice is optional — unstrained lemonade is pulpier and more fiber-rich.
💡 Tips
- Add a pinch of salt to enhance the flavors.
- Turn it into a summer mocktail by muddling mint or basil before pouring.
- Want it frozen? Blend with ice to make a Watermelon Lemonade Slushie.
- For adults: add a splash of vodka or rum for a cocktail version.
🔢 Nutritional Info (Per 1 cup serving, approx.)
- Calories: ~70
- Sugar: ~15g (depending on sweetener and watermelon)
- Vitamin C: ~35% DV
- Fat: 0g
- Fiber: 1g
Naturally hydrating and low in calories!
✅ Benefits
- Hydration: Watermelon and lemon are both high in water content — great for summer hydration.
- Vitamin C Boost: Supports immunity and skin health.
- Low-Calorie Sweet Treat: Satisfies sugar cravings without refined sodas or additives.
- Antioxidants: Watermelon contains lycopene and citrulline, both helpful for heart and muscle health.
❓ Q&A
Q: Can I use bottled lemon juice?
A: Fresh lemon juice gives the brightest flavor, but bottled can work in a pinch.
Q: Is this drink kid-friendly?
A: 100%! You can even freeze it into popsicles for a fun treat.
Q: How long does it keep in the fridge?
A: Best enjoyed within 2 days, as fresh juice may separate over time — stir before serving.
Q: Can I use a sugar substitute?
A: Yes! Stevia, maple syrup, agave, or monk fruit all work well.