Wholesome Date Walnut Breakfast Cookies: A Nutritious Morning Indulgence
Ingredients
Dry Ingredients:
- 1½ cups old-fashioned rolled oats (150g)
- 1 cup whole wheat flour (120g)
- ½ cup all-purpose flour (60g)
- 1 teaspoon baking soda (5g)
- 1 teaspoon ground cinnamon (2.5g)
- ½ teaspoon ground nutmeg (1g)
- ½ teaspoon sea salt (3g)
- ¾ cup walnuts, roughly chopped (90g)
- 1 cup Medjool dates, pitted and chopped (170g)
Wet Ingredients:
- ½ cup unsalted butter, softened (113g)
- ½ cup coconut oil, room temperature (120ml)
- ¾ cup dark brown sugar, packed (150g)
- ¼ cup honey (85g)
- 2 large eggs, room temperature
- 2 teaspoons vanilla extract (10ml)
Topping:
- ¼ cup turbinado sugar (50g)
- ¼ cup finely chopped walnuts (30g)
- Flaky sea salt for sprinkling
Instructions
Preparation Phase
- Oven Setup:
- Position rack in center of oven
- Preheat to 350°F (175°C)
- Line two baking sheets with parchment paper
- Ingredient Prep:
- Chop dates and walnuts separately
- If dates are dry, soak in hot water for 10 minutes
- Drain and pat dates dry thoroughly
- Ensure all refrigerated ingredients reach room temperature
Making the Cookie Dough
- Dry Mixture:
- In a medium bowl, whisk together:
- Both types of flour
- Rolled oats
- Baking soda
- Ground cinnamon and nutmeg
- Sea salt
- Set aside
- Wet Mixture:
- Using an electric mixer with paddle attachment:
- Beat butter and coconut oil until completely smooth (2-3 minutes)
- Add brown sugar and honey
- Beat until light and fluffy (2 minutes)
- Scrape down bowl as needed
- Adding Eggs:
- Add eggs one at a time
- Beat well after each addition
- Mix in vanilla extract
- Scrape down sides of bowl
- Combining:
- Gradually add dry ingredients to wet mixture
- Mix on low speed until just combined
- Fold in chopped dates and walnuts by hand
- Be careful not to overmix
- Chilling:
- Cover bowl with plastic wrap
- Refrigerate dough for 30 minutes
Baking Process
- Prepare Topping:
- Mix turbinado sugar with finely chopped walnuts
- Set aside
- Shape Cookies:
- Scoop ¼ cup portions of chilled dough
- Roll into balls
- Press tops into sugar-walnut mixture
- Place on prepared baking sheets
- Gently flatten each cookie
- Sprinkle with flaky sea salt
- Baking:
- Bake for 12-14 minutes
- Look for lightly golden edges
- Centers should remain slightly soft
- Rotate baking sheets halfway through
- Cooling:
- Let cookies rest on baking sheet for 5 minutes
- Transfer to wire rack to cool completely
Nutritional Information
Per cookie (based on 20 cookies):
- Calories: 285
- Total Fat: 15g
- Saturated Fat: 8g
- Cholesterol: 35mg
- Sodium: 165mg
- Total Carbohydrates: 36g
- Dietary Fiber: 3g
- Sugar: 22g
- Protein: 4g
- Iron: 1mg
- Calcium: 30mg
Professional Tips for Perfect Results
- Ingredient Temperature:
- Room temperature eggs incorporate better
- Softened butter should hold a slight impression
- Coconut oil should be soft but not liquid
- Mixing Technique:
- Don’t overmix after adding flour
- Fold in dates gently to maintain their shape
- Scrape bowl frequently for even distribution
- Storage Solutions:
- Cool completely before storing
- Keep in airtight container with parchment between layers
- Freeze baked cookies individually wrapped
- Thaw frozen cookies overnight in refrigerator
These Wholesome Date Walnut Breakfast Cookies offer a perfect balance of nutrition and indulgence, making them an ideal choice for busy mornings or healthy snacking throughout the day. Their versatility and make-ahead potential make them a valuable addition to any weekly meal prep routine.