🥩🧀 Zero-Carb Carnivore Lasagna

🥩🧀 Zero-Carb Carnivore Lasagna

🍽️ Makes: 4–6 servings

⏱️ Time: ~1 hour total

✅ 100% Carnivore | Zero-Carb | High-Protein | Keto-Friendly

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🧾 Ingredients

🔸 “Noodle” Layers (Choose One):

You can use any of these zero-carb noodle subs:

• 6–8 slices of deli-sliced chicken or turkey breast (super easy!)

• OR 4–6 egg life wraps or homemade egg white crepes

• OR thin layers of ground beef crust (flattened and pre-baked)

🔸 Meat Sauce:

• 1 lb ground beef (or a combo of beef + pork or veal)

• Salt to taste (Redmond’s or mineral salt)

• Optional (if you allow): sprinkle of Italian seasoning or garlic powder

🔸 Cheese Layers:

• 1 ½ cups shredded mozzarella cheese

• ½ cup ricotta or cream cheese (optional if strict)

• ¼ cup grated Parmesan (optional but adds a punch)

• 1 egg (to mix into the ricotta layer if using)

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🔪 Instructions

1. Preheat Oven to 375°F (190°C).

2. Cook the Meat Layer

   • Brown your ground beef in a skillet over medium heat.

   • Season with salt. Add a touch of garlic or herbs if you’re not strict.

   • Drain any excess grease if it’s too wet (or keep it if you want the fat).

3. Mix Cheese Filling (Optional)

   • If using ricotta or cream cheese: Mix it with the egg, Parmesan, and a pinch of salt.

4. Assemble Your Lasagna (Layer it up):

   Use a small casserole or loaf pan for a thick, stacked look.

   • Spread a thin layer of cooked ground meat on the bottom.

   • Layer with meat “noodle” slices (deli meat or wraps).

   • Add a layer of shredded mozzarella + cheese filling (if using).

   • Repeat layers until ingredients are used up.

   • Top with more shredded mozzarella and a few pats of butter or cream cheese for extra richness.

5. Bake

   • Bake uncovered for 25–30 minutes, until bubbly and golden on top.

   • Broil for the last 2–3 minutes for that crispy cheese top (watch closely!).

6. Rest & Slice

   • Let rest for 5–10 minutes so it sets up before slicing.

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🧈 Serving Ideas:

• Top with extra Parmesan and butter

• Serve with a side of bacon or bone broth

• Schmear with cream cheese if you’re feelin’ extra indulgent

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🧊 Storage:

• Keeps in the fridge for up to 4 days

• Freezes well – just slice, wrap, and reheat in the oven or air fryer

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Want me to turn this into a printable or a meal-prep version? Or create a dairy-free version with just meat + egg layers?