Carnivore Noodles Recipe
Servings: 2
Prep Time: 10 minutes
Cook Time: 10–15 minutes
Total Time: ~25 minutes
Ingredients:
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4 large eggs
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4 oz cream cheese (optional—omit for strict carnivore)
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1 tbsp gelatin powder (unflavored)
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Pinch of salt (optional)
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Butter or beef tallow (for cooking)
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Optional toppings: shredded beef, bacon bits, grated parmesan, egg yolk, or bone marrow
Instructions:
1. Make the Noodle Batter:
In a blender or mixing bowl, combine:
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4 eggs
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4 oz cream cheese (room temp for easier blending)
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1 tbsp gelatin powder
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A small pinch of salt (if using)
Blend until smooth. The gelatin helps the noodles set and hold shape—don’t skip it unless you’re experimenting.
2. Cook the Batter into a Thin Sheet:
Lightly grease a nonstick pan or skillet with butter or beef tallow and heat over medium-low.
Pour in a thin layer of the batter, just enough to coat the surface. Tilt the pan to spread evenly, like making a crepe.
Cook for 1–2 minutes until set. Flip carefully and cook for another 30 seconds. Transfer to a plate and repeat with remaining batter.
Let each sheet cool slightly before stacking.
3. Slice Into Noodles:
Once cooled, stack the sheets and roll them gently like a burrito. Slice across the roll to make thin noodle strips. You can cut them to your preferred width—thinner for spaghetti-like strands, thicker for fettuccine-style.
4. Heat and Serve:
You can eat the noodles as-is, or toss them in a hot pan with butter, bacon fat, or bone broth for extra flavor. Heat just until warmed through.
Top with shredded meat, crispy bacon, or melted cheese (if tolerated).
Tips & Variations:
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For strict carnivore, skip cream cheese and use 4 eggs + 1 tbsp gelatin only. The texture will be firmer but still noodle-like.
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Store leftover noodles in the fridge up to 2 days. Reheat gently in a pan or broth.
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Add an egg yolk or marrow on top for richness and healthy fats.
Enjoy!
These Carnivore Noodles are filling, easy to prep, and a great pasta substitute when you’re avoiding carbs. Perfect with meats, broths, or on their own!