Carnivore Crispy Chicken Strips Recipe

Carnivore Crispy Chicken Strips Recipe

Ingredients:

• 2 lbs chicken breast or thighs (cut into strips)

• 1 cup pork rinds (crushed into fine crumbs)

• 1/2 cup grated parmesan cheese (optional for extra flavor)

• 2 large eggs

• 1/2 teaspoon garlic powder (optional)

• 1/2 teaspoon onion powder (optional)

• 1/2 teaspoon paprika (optional)

• Salt and pepper to taste

• 2 tablespoons butter or animal fat (for frying)

Instructions:

1. Prepare the chicken: Cut the chicken breasts or thighs into strips of your desired size. Pat the chicken dry with paper towels to remove any excess moisture.

2. Prepare the coating: In a shallow bowl or plate, mix together the crushed pork rinds, grated Parmesan cheese (if using), garlic powder, onion powder, paprika, salt, and pepper. Set aside.

3. Prepare the egg wash: In another shallow bowl, beat the eggs until well mixed. This will be your egg wash to help the coating stick to the chicken.

4. Coat the chicken: Dip each chicken strip first into the egg wash, making sure it’s fully coated. Then, dip the egg-coated chicken strip into the pork rind mixture, pressing gently to ensure the coating sticks.

5. Fry the chicken: Heat the butter or animal fat in a large skillet over medium heat. Once the fat is hot, add the coated chicken strips to the skillet. Don’t overcrowd the pan; you may need to do this in batches.

6. Cook the chicken: Fry the chicken strips for 3-4 minutes on each side or until golden brown and crispy. The chicken should reach an internal temperature of 165°F (75°C) when fully cooked.

7. Drain and serve: Once the chicken strips are crispy and cooked through, remove them from the skillet and place them on a plate lined with paper towels to absorb any excess fat.

8. Optional dipping sauce: If you want to dip your crispy chicken strips, a carnivore-friendly option could be a simple homemade ranch made with sour cream, or you can enjoy them as-is!

Serve & Enjoy!
These chicken strips are perfect for dipping, snacking, or adding to a salad. They have a crispy, savory coating that makes them irresistible without any carbs. Let me know how they turn out!