🍠 Creamy Stuffed Sweet Potatoes with Spinach & Mushrooms
📝 Description:
This cozy dish features perfectly roasted sweet potatoes stuffed with a luscious, savory filling of sautéed mushrooms, spinach, and garlicky cream cheese, all blended with melty cheese and a splash of milk for the creamiest bite ever. It’s hearty, rich, and comforting — yet packed with veggies and flavor. Great as a vegetarian main or a show-stopping side dish!
🧂 Ingredients
- 4 medium sweet potatoes
- 2 cups fresh spinach
- 1 cup mushrooms, chopped
- 1 cup cream cheese, softened
- ½ cup grated cheese (Parmesan or cheddar work beautifully)
- ¼ cup milk (any kind – dairy or plant-based)
- 2 garlic cloves, minced
- Salt and pepper, to taste
- Olive oil, for cooking and drizzling
🔪 Instructions
1. Roast the Sweet Potatoes
- Preheat oven to 400°F (200°C).
- Wash and dry sweet potatoes. Pierce each a few times with a fork.
- Place on a baking sheet and roast for 45–60 minutes, until tender all the way through.
- Let cool slightly before slicing open lengthwise.
2. Cook the Filling
- In a skillet, heat a drizzle of olive oil over medium heat.
- Add garlic and mushrooms. Sauté until mushrooms are browned and tender (5–6 minutes).
- Add spinach and cook until wilted. Season with salt and pepper.
3. Make It Creamy
- In a bowl, mix cream cheese and milk until smooth.
- Stir in the cooked mushrooms and spinach. Add grated cheese and mix to combine.
- Taste and adjust seasoning.
4. Stuff and Bake
- Carefully scoop out a small portion of each sweet potato’s center to make space for the filling.
- Spoon the creamy mixture into each potato.
- Place back in the oven for 10–15 minutes until hot and bubbly on top.
- Optional: sprinkle with extra cheese and broil for 2–3 minutes until golden.
5. Serve Warm
- Garnish with fresh herbs (optional: thyme, parsley, or chives). Serve hot as a main or side.
🍽️ Servings
- Yield: 4 stuffed sweet potatoes (1 per person)
- Prep Time: 15 minutes
- Cook Time: 60 minutes (for baking + filling prep)
- Total Time: 1 hour 15 minutes
🧠 Notes & Tips
- Short on time? Microwave sweet potatoes for 8–10 minutes instead of baking (poke with a fork first!).
- Cheese swap: Goat cheese or feta adds tang, mozzarella gives gooeyness.
- Make it meaty: Add crumbled sausage or shredded chicken to the filling.
- Vegan version: Use plant-based cream cheese, non-dairy milk, and vegan cheese.
🔍 Nutritional Info (Per Stuffed Sweet Potato – Approx.)
| Nutrient | Amount |
|---|---|
| Calories | 350–400 kcal |
| Carbs | 35–40g |
| Protein | 8–12g |
| Fat | 18–22g |
| Fiber | 5–6g |
| Sugar | 8–10g (natural from sweet potatoes) |
| Sodium | ~400mg (varies with cheese & salt) |
Note: Values will vary based on cheese and exact portions.
🌿 Health Benefits
- 🥬 Spinach: Rich in iron, folate, and vitamin K.
- 🍠 Sweet Potatoes: High in beta-carotene, fiber, and complex carbs.
- 🧀 Cheese & Cream Cheese: Adds calcium and protein (watch portion for lighter meals).
- 🍄 Mushrooms: Great for immunity and gut health.
- 💧 Hydrating & Satisfying: Creamy yet veggie-packed — a balanced comfort food.
❓ Frequently Asked Questions
Q: Can I make these ahead of time?
A: Yes! Stuff the potatoes, cover, and refrigerate. When ready, bake at 350°F for 15–20 minutes until hot.
Q: Can I freeze them?
A: You can freeze fully cooked stuffed sweet potatoes. Wrap tightly and reheat in the oven or microwave. Texture may change slightly.
Q: What goes well with these?
A: Great with a simple salad, roasted veggies, or grilled meat if you want to round out the meal.
Q: Are these good for kids?
A: Definitely! Creamy, cheesy, and naturally sweet — most kids love them. You can reduce garlic or add more cheese for picky eaters.
Q: Can I use white potatoes instead of sweet?
A: Sure! Yukon golds or russets work fine — the filling pairs well with any potato.
✅ Final Thoughts:
“My friend made these for a dinner party and we couldn’t stop talking about how delicious they were!”
That makes sense — this dish is the perfect blend of comfort and elegance. Warm, rich, nutritious, and adaptable for any season or crowd. Whether you’re looking to impress guests or just treat yourself, this one’s a winner. 🧡
Want a printable version, a vegan remix, or a version turned into a casserole or appetizer bites? Just say the word!