Fluffy Carnivore Pancakes Recipe

Table of Contents

Fluffy Carnivore Pancakes Recipe

🔸 Ingredients:

  • 4 large eggs

  • 4 oz cream cheese (or ricotta for a slightly firmer texture)

  • 2 tbsp unflavored collagen peptides or beef protein powder (optional for extra fluff)

  • 1/2 tsp baking powder (optional — not strict carnivore but small amounts are often accepted)

  • Pinch of salt

  • 1 tsp butter or ghee (for cooking)

  • Optional topping: whipped cream (unsweetened), mascarpone, or melted butter

🔸 Instructions:

  1. Blend the batter
    In a blender or bowl, combine eggs, cream cheese, protein powder (if using), baking powder, and a pinch of salt. Blend until smooth and slightly frothy—about 30 seconds.

  2. Let it sit (important!)
    Allow the batter to rest for 5 minutes. This helps it thicken and rise better when cooking.

  3. Preheat your pan
    Heat a non-stick skillet or cast iron pan over medium-low heat. Add butter or ghee.

  4. Cook the pancakes
    Pour small amounts of batter into the skillet to form 3–4 inch pancakes. Cook for 2–3 minutes until the edges look set and bubbles form. Flip carefully and cook another 1–2 minutes.

  5. Serve hot
    Stack them up and top with whipped cream, more butter, or even a bit of soft cheese if you’re feeling fancy.


These pancakes are fluffy, filling, and 100% carnivore-friendly with a protein-rich base. Want a version without dairy too?

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