Fluffy Yogurt Soufflé Cake

Fluffy Yogurt Soufflé Cake

Table of Contents

Fluffy Yogurt Soufflé Cake

This Fluffy Yogurt Soufflé Cake is a light, airy, and deliciously soft dessert that melts in your mouth. Made with Greek yogurt, eggs, and cornstarch, this cake is a healthier alternative to traditional cheesecakes, offering a silky texture with a delicate sweetness. It’s simple to make, requiring just a few basic ingredients, but the result is elegant and satisfying. Serve it chilled for a refreshing treat!

Preparation Time

    • Total Time: 3 hours 45 minutes
    • Preparation Time: 15 minutes
  • Baking Time: 40 minutes
  • Chilling Time: 2-3 hours

Ingredients

    • 4 eggs (separate the egg whites from the yolks)
    • 3 tablespoons of sugar
    • Vanilla sugar (optional)
    • 3 tablespoons cornstarch (starch)
    • 350g Greek or plain yogurt (1.5 cups)
    • Pinch of salt
    • 1 teaspoon of baking powder

Instructions

Step 1: Prepare the Egg Whites

    1. Separate the egg whites and yolks into two bowls.
    2. Add a pinch of salt to the egg whites and beat with an electric mixer until soft peaks form.
    3. Gradually add the sugar (and vanilla sugar, if using) while continuing to beat until stiff peaks form.

Step 2: Make the Yogurt Mixture

  1. In the bowl with the egg yolks, add the Greek yogurt and whisk until smooth.
  2. Add the cornstarch and baking powder, stirring gently to combine.

Step 3: Combine the Mixtures

    1. Gently fold the whipped egg whites into the yogurt mixture in three parts, using a spatula.
  1. Be careful not to overmix—the goal is to keep the batter light and airy.

Step 4: Bake the Cake

    1. Preheat the oven to 160°C (320°F).
    2. Grease an 18cm cake mold and line the bottom with parchment paper.
    1. Pour the batter into the mold and smooth the top.
    2. Bake for 30 minutes at 160°C, then lower the temperature to 140°C (285°F) and bake for an additional 10 minutes.
    3. Turn off the oven and leave the cake inside for 10 minutes with the door slightly open.

Step 5: Chill & Serve

    1. Remove the cake from the oven and place it on a wire rack to cool.
    2. Once cooled, transfer the cake to the refrigerator and let it chill for 2-3 hours (or overnight) for the best texture.
    3. Serve chilled, topped with powdered sugar, fresh berries, or honey if desired.

Nutritional Benefits of Yogurt Soufflé Cake

    • High in Protein: Greek yogurt and eggs provide a good amount of protein, making this a balanced treat.
    • Low in Fat & Calories: This cake is lighter than traditional cheesecakes, as it contains no butter or cream cheese.
    • Rich in Probiotics: Yogurt supports gut health and digestion.
  • Naturally Gluten-Free: Cornstarch replaces flour, making this cake suitable for gluten-free diets.

The Origins and Popularity of Yogurt Cakes

Yogurt-based cakes have long been popular in French, Greek, and Japanese baking, known for their moist texture and delicate flavor. This particular recipe is similar to the Japanese soufflé cheesecake, which is famous for its airy, fluffy texture. Unlike dense cheesecakes, yogurt cakes offer a lighter, healthier option without sacrificing richness.

Why You’ll Love This Recipe

✔ Light & Fluffy: The whipped egg whites make this cake incredibly airy.
✔ Easy to Make: Requires just a few simple ingredients and no special techniques.
✔ Healthy & Guilt-Free: No butter, low sugar, and packed with protein & probiotics.
✔ Perfect for Any Occasion: Great for breakfast, dessert, or an afternoon treat!

Serving Suggestions

    • With Fresh Berries: Add strawberries, blueberries, or raspberries for natural sweetness.
    • Drizzled with Honey or Maple Syrup: A touch of natural sweetness enhances the flavor.
    • Dust with Powdered Sugar: For a classic, elegant presentation.
  • With a Dollop of Whipped Cream: Lightly sweetened whipped cream pairs beautifully with the cake.

Tips for Perfect Yogurt Soufflé Cake

    • Use Room-Temperature Eggs: This helps with better aeration when beating the egg whites.
    • Do Not Overmix: Gently fold the egg whites into the batter to keep the cake fluffy.
  • Bake in a Water Bath (Optional): To prevent cracks, bake with a tray of water on the oven’s lower rack.
  • Chill Before Serving: Letting the cake cool completely in the fridge enhances its texture and flavor.

Variations to Try

    • Citrus Twist: Add lemon zest or orange zest for a refreshing citrus flavor.
    • Chocolate Version: Mix in 2 tablespoons of cocoa powder for a chocolate soufflé cake.
    • Spiced Version: Add a pinch of cinnamon or nutmeg for a warm, comforting taste.
    • Fruit-Infused: Fold in small pieces of fruit (like peaches or berries) into the batter before baking.

Conclusion

This Fluffy Yogurt Soufflé Cake is the perfect combination of light, creamy, and slightly sweet flavors. It’s a healthier, protein-packed alternative to traditional cheesecakes, making it an excellent choice for those who want a delicate yet satisfying dessert. Whether served plain, with fruit, or dusted with sugar, this cake is sure to become a favorite in your home!

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