High-Protein Cottage Cheese Chocolate Mousse 🍫🍦
This rich, creamy, and healthy chocolate mousse is packed with protein, low in carbs, and incredibly easy to make! No wonder your coworkers keep asking for more!
Ingredients:
- 1 cup (250g) cottage cheese
- 2 tbsp unsweetened cocoa powder
- 2 tbsp honey, maple syrup, or sugar substitute
- 1 tsp vanilla extract
- 2 tbsp milk (or almond milk, for a smoother consistency)
- A pinch of salt
Instructions:
- Blend Until Smooth
- In a blender or food processor, add cottage cheese, cocoa powder, sweetener, vanilla, and salt.
- Blend until completely smooth and creamy.
- Adjust Consistency
- If needed, add milk (or almond milk), 1 tablespoon at a time, and blend until you get your desired texture.
- Chill & Serve
- Transfer to a bowl or cup and refrigerate for 15-30 minutes to let the flavors meld.
- Enjoy as is or top with dark chocolate shavings, berries, or nuts!
Nutritional Info (Per Serving):
✅ Calories: ~120 kcal
✅ Protein: ~14g
✅ Carbs: ~6g
✅ Fats: ~3g
Why You’ll Love This Recipe:
✔ High in Protein – Cottage cheese gives it a creamy texture and a protein boost.
✔ Low-Carb & Sugar-Free Option – Swap honey for stevia or monk fruit.
✔ Quick & Easy – Takes only 5 minutes to prepare!
✔ Tastes Like Chocolate Cheesecake!
Q&A:
❓ Can I use Greek yogurt instead?
👉 Yes! But the texture will be slightly thinner.
❓ How long can I store it?
👉 Keep it in the fridge for up to 3 days in an airtight container.
❓ Can I make it dairy-free?
👉 Use silken tofu or coconut yogurt instead of cottage cheese.
Would you like any variations, like peanut butter or mocha flavor? 😊