Smothered Chicken with Mushrooms, Bacon & Spinach

 

🍗 Smothered Chicken with Mushrooms, Bacon & Spinach

This rich and comforting one-skillet meal features juicy chicken breasts smothered in a creamy garlic-Parmesan sauce loaded with crispy bacon, earthy mushrooms, and tender spinach. It’s indulgent, easy to make, and packed with flavor—the perfect dinner for a cozy night in or to impress guests with minimal effort.


📝 Ingredients

  1. 4 boneless, skinless chicken breasts
  2. Salt and pepper, to taste
  3. 1 tbsp olive oil
  4. 6 slices bacon, chopped
  5. 8 oz (225g) mushrooms, sliced
  6. 1 cup heavy cream
  7. 1/2 cup grated Parmesan cheese
  8. 2 cups fresh spinach
  9. 1 tsp garlic powder
  10. 1 tsp onion powder

🍳 Instructions

  1. Season & Cook the Chicken:
    Pat chicken breasts dry and season both sides with salt, pepper, garlic powder, and onion powder. In a large skillet over medium-high heat, heat olive oil. Sear chicken for 5–6 minutes per side, or until golden brown and cooked through (internal temp 165°F/75°C). Remove and set aside.
  2. Cook the Bacon:
    In the same skillet, add chopped bacon. Cook until crispy, then remove with a slotted spoon and set aside on a paper towel.
  3. Sauté the Mushrooms:
    In the remaining bacon fat, sauté mushrooms until golden and softened, about 5–7 minutes.
  4. Make the Creamy Sauce:
    Lower the heat. Stir in the heavy cream and Parmesan cheese. Let simmer for 2–3 minutes until it begins to thicken.
  5. Add Spinach:
    Toss in the fresh spinach and let it wilt, stirring occasionally.
  6. Return Chicken & Bacon:
    Add the cooked chicken and bacon back into the pan. Spoon sauce over the chicken and simmer gently for 3–5 minutes until heated through and flavors meld.

🍽️ Serving Suggestions

  • Serve over mashed potatoes, cauliflower mash, rice, or pasta.
  • Pair with crusty bread to mop up the sauce or a side salad for freshness.

🍴 Servings

  • Serves 4 people as a hearty main course.

📊 Nutritional Info (per serving, approx.)

  • Calories: 550–600 kcal
  • Protein: 42g
  • Carbs: 5–7g
  • Fat: 40–45g
  • Fiber: 1g
  • Sodium: 700–800mg

(Values may vary depending on brand and portion sizes.)


💡 Notes & Tips

  • Cut thick chicken breasts in half horizontally for quicker, more even cooking.
  • Use half-and-half or evaporated milk for a lighter version (though sauce will be thinner).
  • Add a splash of white wine or chicken broth to deglaze the pan before adding cream for extra depth.
  • Don’t skip the Parmesan—it’s essential for the rich umami flavor.

🌿 Health Benefits

  • Protein-rich: Great for muscle support and satiety.
  • Spinach & mushrooms add fiber, antioxidants, and nutrients like iron and vitamin D.
  • Customizable: Easily adapted to low-carb, keto, or gluten-free diets.

Q&A

Q: Can I make this ahead of time?
A: Yes! It reheats well. Store in the fridge up to 3 days and warm gently over low heat.

Q: Can I use chicken thighs instead?
A: Absolutely! Thighs will be even juicier—just adjust cook time accordingly.

Q: Is there a dairy-free version?
A: Try unsweetened coconut cream or cashew cream and skip the Parmesan (or use nutritional yeast).

Q: Can I freeze this?
A: It’s best fresh, but you can freeze it in an airtight container. Thaw overnight and reheat gently to prevent cream from splitting.

Q: What’s the best way to reheat?
A: On the stove over medium-low heat, adding a splash of cream or broth to loosen the sauce if needed.


Let me know if you’d like a low-carb version, step-by-step images, or a printable card for this one!

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